Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

temp-4t741748288478 1 0

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.789 medlemmer

Velkommen til vores nye medlemmer: cryjones, SharedStrength, project123, Doglover1979, EH567

Happy Holidays


Mr ED
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Mr ED
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 11 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
Hello my friend. Nice to see that all's well with you
 
ED
 
Timbo637
Timbo637
for 11 år siden +5 807 logo logo logo logo logo logo logo logo logo logo 5
First "smoke free" Christmas in 37 years and LOVING it. Hope everyone else is hanging in there.

  • Quit Meter

    $25,676.20

    Amount Saved

  • Quit Meter

    Days: 855 Hours: 4

    Minutes: 24 Seconds: 51

    Life Gained

  • Quit Meter

    4244

    Smoke Free Days

  • Quit Meter

    93,368

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


breather
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
breather
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 11 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
That first smoke free Christmas is now " in the bank ". Be proud of yourselves as we are of you. Now we know that we can do it. Excellent for us. breather
lemontwist
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
lemontwist
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 11 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Honestly the last 4 days were miserable, spending them cooped up with my family, catching their awful sinus infections, and traveling which is the biggest trigger for me. But I made it without smoking, and tried to keep in mind how much "better" the holidays were without wondering how I could sneak cigarettes without anybody catching me or smelling it on me... (Oh, the "joys" of being a closet smoker.) Fortunately I am back home now and the stress levels can go down now that I am not obligated to spend time with my family for a few more months. Once I have caught up on my sleep I will reward myself. :) 
VIV
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
VIV
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 11 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
First smoke free Christmas for me and it has gone fine . There was no way I am going to give up on this journey. To be honest it has been helped by the fact that I have bronchitis, this has made me so glad that I have stopped smoking otherwise this would have really been miserable Christmas because I would have wanted to smoke but could not. So in some ways this is a good reminder to some of the earlier stresses experienced as a smoker. Yes it's really good to be free. I am getting excited to think that I have almost done one year. This time last year I was in turmoil over smoking and now all that's behind me. N.O.P.E. Viv Xxx

  • Quit Meter

    $31,236.30

    Amount Saved

  • Quit Meter

    Days: 626 Hours: 19

    Minutes: 2 Seconds: 5

    Life Gained

  • Quit Meter

    4527

    Smoke Free Days

  • Quit Meter

    90,540

    Cigarettes Not Smoked

Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Happy Holidays to you too!

Hope you are enjoying your 5th Christmas Day

How is everyone else enjoying their smoke free Christmas?
Ashley, Health Educator

Here to help :)

Impalamania
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Impalamania
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 11 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Wishing everyone a happy and smoke free holiday. Tomorrow will mark my 5th Christmas Day as a former smoker. This trip just keeps getting better. I am glad to be associated with this great group of freedom fighters. Happy Holidays and Keep the Quit, Dave

  • Quit Meter

    $54,170.51

    Amount Saved

  • Quit Meter

    Days: 1251 Hours: 12

    Minutes: 31 Seconds: 21

    Life Gained

  • Quit Meter

    5989

    Smoke Free Days

  • Quit Meter

    179,670

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger