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Dear SoTired, This sounds like a very good book, I am going to have to check it out. Another good book I read is "When Going Through Hell Does Not Stop" by Douglas Bloch, its written by a man who went through anxiety, panic and depression and recovered through therapy and prayer, he tried medication but found other ways of coping. I am going to try to find this book So Tired it sounds great! God bless, Debbie.
Hi,
I am reading this book called, "Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression Without Drugs and Without Psychoanalysis" by David Servan-Schreiber.
I have only read the first couple of chapters, but it really interesting...
I am not sure what to expect but will keep all posted:-)
Best,
B
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