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Obessed with going crazy


for 19 år siden 0 37 logo logo logo logo logo logo logo logo logo logo 0
I have read that this is exactly the opposite of going crazy; we are TOO in touch with reality, and so sensitive. Learning this helped me with my last bout, but it still bothers me at times. When I get the depersonalization feeling, I feel like I am a ghost. Some literature I've read about energy healing says this is literally true, if you believe in that sort of thing. They say you have had a traumatic event, so your energy field isn't quite inside your body, like you are literally "beside yourself." Kerlian (sp.) photography can take pics of these fields. I think maybe if we are really stressed, we don't quite want to be here, and take a little time out. Cat
for 19 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
My big fear is not so much going crazy anymore, but dying or fainting. Thing that I'm trying to learn is that I can't control any of these things. I think that if we all could learn to let go of trying to control what happens to us, we'd all be cured! Like the program says, there is 0 correlation between panic/anxiety and more serious psychological/mental disorders such as scizophrenia and bipolar disorder, but the biggest lesson for us all to learn, i think, is that we cannot control what happens to us in life, whether it be fainting, dying, or going crazy. If we could all learn to live in the moment and not obsess over what has, will, might or could happen, none of us would need this support group anymore!!
for 19 år siden 0 91 logo logo logo logo logo logo logo logo logo logo 0
If you see ghosts, don't assume it is anxiety, sometimes they are really there. I moved and havent seent them again.....and don't want to. lol
for 19 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
absolutely can relate to everything you have just said. I too feel like that am obsessed that im going to hear voices halluncinate and other wild things. I am obsessed that I have got something controlling me and that it makes my life a misery. rationally I know thatn it is just thoughts, but that irational side of me just keeps winning. COMPLETELY UNDERSTAND. Sue b
for 19 år siden 0 19 logo logo logo logo logo logo logo logo logo logo 0
oh by the way Gad is Generalized Anxiety Disorder.
for 19 år siden 0 19 logo logo logo logo logo logo logo logo logo logo 0
Thank you both for the posts. I will be 25 in a little over a week and I do not have a license either. My counslor has been pushing me for years to get it. I am signed up for Yoga in the fall at my college. I guess the only thing you can do with anxiety is go with the flow.
for 19 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
what's gad? anyways, yes, i can definetly relate. although i think that i am still in a bit of a denial state, i've also been told that i have some serious anxity and ocd issues. i am 25 and for some reason or other, i won't drive or even get a license! this is a major problem! it limits me with in many ways....my parents and my boyfriend both have nice cars for me but yet, i still won't drive! as for the CRAZINESS...i've often thought that i was going or am crazy. sometimes i joke around with friends and tell them that one day i think it would be nice to take a little vacation to the mental institute, but i'm really not joking. it would be nice to give my brain a rest-especially when my friends describe me as 'special'-whatever that means! so yes, i know what that feels like-here is one word of advice: this has really helped me in the past: yoga! it really helps you to put your mind at rest and sleep well at night! if you try Bikrum Yoga, it will actualy detox your body of it's toxins and the toxic thoughts that can sometimes be overwheming. (as a warning: you may cry -but this is a good thing! it just means that the tension and toxic thoughts are leaving your body!) i highly recommend it! kck
for 19 år siden 0 387 logo logo logo logo logo logo logo logo logo logo 0
I relate so well! I have been suffering from anxiety for the past 12 years and when I'm having good days, I think, this is so stupid - I don't have a problem with anxiety! Then, days like today come around and I feel like I am climbing out of my skin because I can't calm down! It makes me feel like I am going crazy and will never be better! One thing I do know is that people who are insane don't know they are insane. They don't go through what we are going through because they don't know that the way they are living is not sane. Sometimes, I wish I could get to that point so I could live blissfully ignorant and stop being afraid! I know I wouldn't really want to be that way, but sometimes it would just be so nice to not be terrified of nothing and everything!
for 19 år siden 0 19 logo logo logo logo logo logo logo logo logo logo 0
I have had ocd, gad, and panic disorder since grade school. I have had this fear of going crazy for about 10 years. Deep down I know I am neurotic not psychotic but I can't seem to shake it. I am scared that one day I am going to start hearing voices and I will be offically nuts. Thats why when I start to get racy thoughts it freaks me out, because I feel like its the beginning of going crazy. I have been reassured by doctors and counselors that I just have anxiety, but no matter what, the fear of going crazy stays with me. I have had some periods of feeling fine and other times where my anxiety is crippling. Can anyone out there relate?

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