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nearly 5 i/2 years

for 13 år siden 0 +0 / -0 802

Many congratulations. What a huge milestone!

for 13 år siden 0 +0 / -0 1843

Congrats Aubanki! Be sure to reward yourself well to celebrate!

for 13 år siden 0 +0 / -0 201

aubanki!

WHOOT!

Thanks for dropping by and for sharing your achievement!

I remember those first few weeks vividly.

Cheers.

Congratulations on how far you have come.

Phillip

for 13 år siden 0 +0 / -0 792

Congrats !!! I reached 4 months today and I'm going strong. I will not smoke today !

for 13 år siden 0 +0 / -0 1904

Congratulations aubanki! I'm sorry about the emphysema. However, you are not alone.

for 13 år siden 0 +0 / -0 816

Congratulations aubanki 5 1/2 years is awsome. Excellent for you ! breather

for 13 år siden 0 +0 / -0 1853

Hi aubanki,

Congratulations on your journey in remaining smoke-free, having surpassed many milestones!

It's inspiring to hear you are also helping others who suffer from lung illnesses that are often related to smoking.

You are certainly a member that others look up to.

Continue to post with us and let us know how the medical studies progress.

Reward yourself well!!

for 13 år siden 0 +0 / -0 33

In July it will be 5 1/2 years since I quit smoking. It has been a long journey, with lots of ups and downs.

The biggest contibutions to my success was that I had moved a couple of years earlier, and nobody I now know smokes. So when I would get urges, cigarettes were not available.

I have had all the problems with the weight gain but at least it is now stable. would love to loss some, but trying to eat health and keep busy.,

I also have emphezima, so it was a good thing that I had already quit. I am taking part in medical studies to help other people with COPD.

Thanks for all the support this site gave me when I was going through withdrawal.

Love aubanki

My Mileage:

My Quit Date: 1/16/2006
Smoke-Free Days: 1984
Cigarettes Not Smoked: 25,792
Amount Saved: $7,221.76
Life Gained:
Days: 283 Hrs: 15 Mins: 45 Seconds: 6

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nearly 5 i/2 years