Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
When you quit smoking you may experience a sore or dry throat. This is a sign that your body is getting used to having less mucous. When you smoked, your body produced lots of mucous to protect the airways from the toxins in smoke. Now, your body doesn't need it anymore.
How long will this last?
The first few weeks after quitting.
Tips to help:
Sip ice-cold water or fruit juice, chew sugar-free gum or have cough drops or hard sugar-free candy.
If you have a symptom that persists or seems worse than you expected, you should immediately consult a doctor. Its possible that your smoking has been masking symptoms of some illness, and when you stop smoking the symptoms abruptly become noticeable.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
