I feel for you too! My hubby was gone about 2 months out of state working last summer and I totally freaked out and was sick and anxiety ridden. I lost a bunch of weight and was soooooooo dizzy and weird that I also thought I would die. But, he still works away for weeks at a time and I read up up on panic, came here and just challenged myself and it really helped. I also am not afraid to take anxiety meds doc gave me. They help too!!!! But read all the self help books on anxiety you can and the more you understand it and see that other people have it too.....the more empowered you will feel. Hope that helps hon and hope you start reading. See your doctor too, he can help you. I will pray for you as well. :)
I can only imagine my stress level if my husband had to leave for a year. I would need some major support and counseling to get me through.
No wonder you are having such a hard time, my heart aches for you because i can clearly see in your words that you are hurting. Please come here all you can and just vent away so that we can love on you and lift you up when you are down.
hi everyone,
i hope everybody is in the best of health. i really havent posted due to the fact my anxiety/panic hasnt been so bad. last couple of days have been real hard on me. my husband just got deployed to japan for 1 year. thats how my panic and anxiety started. the main thing i hate about this is the sympotoms and how it can change your life tremendously. before i got this i was feeling like a healthy person. now i feel so old and im only 20. im a constant worrier about my health. i come up with something new everyday. one day i can think my neck is swollen the next day i think im really dying from an undetected illness. i am so sad about how much i have changed as a person. just going day by day wondering if im gonna have anxiety or panic to start off my day. how depressing can that be? the main obession is what i call that i am stuck on is getting cancer. i guess since almost everyone in my family has it im so scared to get it. i always check my body for a bump or whatever else. i hate doing this to myself. well i didnt mean for this to be an ongoing life story. i just really needed to vent for a second. im glad that this site is here for people like us. well if anyone has felt or feels like this it would be nice to know im not the only one that feels like this. hope everyone has a good night.
