Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

Weekend Prep


for 14 år siden 0 206 logo logo logo logo logo logo logo logo logo logo 0
Me too, Charm, for what it's worth... but I remember past quits where the cravings would come up out of nowhere, even months into the quit.  The longer we go, though, the shorter they last.  It will be good when your son stops; removing that temptation should ease things a lot.  Best to you both....
 
peteg
for 14 år siden 0 312 logo logo logo logo logo logo logo logo logo logo 0
Ashley,
 
Are you having a hard time? Yes, I am.
 
How are you coping? Reading posts on this site, watching tv, playing a few games on my computer, drinking a bottle of water.
 
What triggered it? My son got up this morning, got a cup of coffee, went outside to his truck to smoke. I just went out there where he was and said "Give me one..I can't handle you smoking and me not." So he didn't and threw away the 2 he had left and said it wasn't worth me starting back and he was going to quit and stay quit. We'll see. He has gone to work now, so no cigs around here.
 
I really thought cravings would be less by now, instead, for me they are getting more..
 
More to come...and thanks for asking...
 
Charm
 
Freedom Meter

Smoke-Free Days: 23
Cigarettes Not Smoked: 472
Amount Saved: $85.10
Life Gained:
Days: 3 Hrs: 6 Mins: 52 Seconds: 37
 
 
 
 
for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Members,

Are you having a hard time? 
How are you coping?
What triggered it?

Take the time to post how you are doing, even if it is not positive. We learn from one another and the members may be able to give you some support and advice to help you through.

Prepare for those tough times and learn from the previous ones.  You have the pieces to complete the puzzle, let us work together to finish it.
Ashley, Health Educator

Læser dennne tråd: