Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

DM555 3 3

Browse gennem 411.784 emner i 47.075 indlæg

162.405 medlemmer

Velkommen til vores nye medlemmer: Then, ManojNyx, KingKaro22, Hennie0121, Ettienne

Another SMOKE FREE Birthday for me!


for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Congrats!
for 15 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Happy, happy birthday Riverdaleman. Best regards always, Lilly x
  • Quit Meter

    $299,013.00

    Amount Saved

  • Quit Meter

    Days: 6005 Hours: 18

    Minutes: 34 Seconds: 54

    Life Gained

  • Quit Meter

    46002

    Smoke Free Days

  • Quit Meter

    920,040

    Cigarettes Not Smoked

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Happy Belated Birthday!!!  You've given yourself the best reward, the gift of life!
for 15 år siden 0 55 logo logo logo logo logo logo logo logo logo logo 0
Happy belated birthday from me and my 'wild & crazy beagle' to you!  I hope it was a great one!
 
Leslie 
for 15 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone! Thanks for joining the party!
 
Rewards ... YES!
Rewards are more likely to be a day off or a walk in the park or a swim or little things that give me time to enjoy whatever is around me. Rewards at the beginning were really big things, things that I would work to wards and then send me on a rush for days... A trip to Italy, a great camera, a tree in the garden, another trip to Italy. Rewards at the beginning were often food and things that I coiuld savour and enjoy, candies, mints, chocolates, the more childlike for me the better. Now days it is really about the quality of life, I know I will go to Italy again and I know I will have time to enjoy. I simply get to savour the happiness I now feel and the satisfaction I feel for finally giving myself something that is good for my life.
 
 
The $18,000 I saved... Well I have way more money that I did when I quit and I had a lot of great rewards, I have been on two great trips to Italy and have travelled around North America a lot. The biggest and richest part of life these days seems to be that there is far more time  ... I don't know who slowed down the clock but there is just way more time for everything. I get more done and do more than I ever thought I would.
 
So Happy Birthday to me  54 is great and I am so glad to be here and be able to BREATH!
 
Cheers
Thanks for being here.
 
Phillip
 
 
 
for 15 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
River,
 
Lovely to see you with such great stats!
 
Congrats!

Josie, Health Educator
for 15 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday!!  So glad to see you are still here.  Hope it was a great birthday.   Question, do you have the 18,000 that you have saved???
 
Keep the Quit
Sparky
for 15 år siden 0 653 logo logo logo logo logo logo logo logo logo logo 0
Happy Be-lated Birthday!!
 
And congratulations!! You rock!
 
 
Tiana, Health Educator
  • Quit Meter

    $80,503.50

    Amount Saved

  • Quit Meter

    Days: 6085 Hours: 21

    Minutes: 38 Seconds: 38

    Life Gained

  • Quit Meter

    46002

    Smoke Free Days

  • Quit Meter

    230,010

    Cigarettes Not Smoked

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Riverdaleman!
 
       Congratulations!  I hope you celebrate like I did when I attained that great milestone last month!  It never hurts to have another reason to celebrate and reward ourselves, huh?!!!  Happy Birthday, buddy!!!  I'll be sure to hoist one in your honor after work!
 
         Jim
  • Quit Meter

    $48,690.00

    Amount Saved

  • Quit Meter

    Days: 1188 Hours: 17

    Minutes: 5 Seconds: 26

    Life Gained

  • Quit Meter

    6492

    Smoke Free Days

  • Quit Meter

    194,760

    Cigarettes Not Smoked

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday Riverdaleman!! Thanks for letting us know so that we can celebrate with you.  Enjoy your day!
Kaiser

Læser dennne tråd: