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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Completed 2 months


for 14 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Momma D!!!
 
       Huge congratulations for making it through the first 2 months on you Freedom Train!!!  I know that this has been a long journey for you and I wanted to let you know that I am so proud of you for not giving up and coming on back to seriously kick some demon ash!!!  I hope you had a wonderful celebration and I look forward seeing you reach more and more milestones!!!
 
             Jim
  • Quit Meter

    $46,980.00

    Amount Saved

  • Quit Meter

    Days: 1147 Hours: 1

    Minutes: 11 Seconds: 46

    Life Gained

  • Quit Meter

    6264

    Smoke Free Days

  • Quit Meter

    187,920

    Cigarettes Not Smoked

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
MammaD, those 60 smoke free days look great on ya!  Congratulations!  Don't forget to reward yourself!
for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Turning into a butterfly, MammaD. You are doing an awesome job. I know that this can be tiring, but it will ease. Keep moving forward.
for 14 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mamma,
 
Good for you for celebrating this milestone!  Introduce exercise gradually and make it fun..join a team or a dance class!
 
Congrats,
 
Josie, Health Educator
for 14 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Very greatful to have come this far.  Definitely feeling better  and hoping to start a little exercise.  It helps to come here and post and read other responses.  Thanks for everyone's support.

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