Super link, Josie, thanks! Also helpful were the links right below the article, especially the one about 10 ways to ride out a crave. Just like the emergency coping plan, but whenever I see the same information presented in a slightly different way, it sinks in a little deeper. Thanks for the good eye!
pete
My Mileage:
My Quit Date: 9/13/2010 Smoke-Free Days: 2 Cigarettes Not Smoked: 100 Amount Saved: $28.25 Life Gained: Days: 0 Hrs: 11 Mins: 39 Seconds: 11