yeah! keep it up. just keep thinking, i have to stay healthy for my baby. i did that while i was pregnant, and i had no thoughts or panic at all. i was feeling my best ever. i only have 1 son, 21/2. my husband wants another sooooo bad but im not sure i can handle it. i know he needs a brother or sister but i really dont want amymore.
Its amazing how I made myself panic yesterday. All to a little morning sickness!!! I am doing better today. Last night I slept well so I know that it must not be anxiety. Everytime I feel bad, I attribute it to anxiety and think I am gonna panic, and boom, I do!! Jeez. Last night I felt a bit nauseated but I just kept telling myslef that its the baby, not the anxiety.
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