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Timbo637

2025-02-20 12:27 PM

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My Quit Meter

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2025-02-18 6:49 AM

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The truth about closet smoking.

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2025-02-08 10:36 AM

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Health Educators or Moderators missing?

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2025-02-03 6:43 AM

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Comment on this Scenario!


for 14 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Well,  I "think"  I would try to go for some muchies..maybe there are some veggies and dip..  Would try to eat something before I put alcohol on an empty stomach.  Sip on a drink.. and go for some bottled water (I'm not much of a drinker anyway) and knowing the alchol could ...wipe out my intentions of not smoking.  Tell friends i have not smoked for ____days. be proud ..
 
Hoping the smoking group has their own area.. and I will try to avoid that area.  Get in the water.. 
Offer to help the host and hostess...
 
Bonnie
 D 21

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 21
Cigarettes Not Smoked: 357
Amount Saved: $71.40
Life Gained:
Days: 2 Hrs: 19 Mins: 44 Seconds: 52

for 14 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
I am so there.............love a pool party.....love junk food.....love the water.....love the people........yes, there are triggers....but I am stronger!!!!  I am enjoying and LIVING my new smokefree life on MY terms with the people I know and love...........CANNONBALL!!!!!!!!
 
Keep the Quit,
 
Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 492
Cigarettes Not Smoked: 14,760
Amount Saved: $3,874.50
Life Gained:
Days: 83 Hrs: 11 Mins: 11 Seconds: 6

  • Quit Meter

    $53,175.56

    Amount Saved

  • Quit Meter

    Days: 1228 Hours: 13

    Minutes: 18 Seconds: 41

    Life Gained

  • Quit Meter

    5879

    Smoke Free Days

  • Quit Meter

    176,370

    Cigarettes Not Smoked

for 14 år siden 0 242 logo logo logo logo logo logo logo logo logo logo 0
Well at this point in my quit I think I would go to the party because you can't avoid smokers and triggers for ever. I think it would be worst for me to stay home and miss the party, then I would feel down and want to smoke more.   Before going I would do a lot of self talk and say o.k time for some real ...will power... I would try to stick with the non smokers  and for myself it would be easy because for the last 6 years that I smoked, I was a closet smoker   and only smoked in the garage and only in front of my husband.  So the hard part for me would be  to stay away from the garage  once I got home.
Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 121
Cigarettes Not Smoked: 1,210
Amount Saved: $484.00
Life Gained:
Days: 14 Hrs: 20 Mins: 27 Seconds: 26

for 14 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Set-up:
 
Hot sunny day outside
Friday afternoon
Everyones off early
Jimmy's pool is open
Drinks start at 3
Potluck (bring munchies)
The whole gang will be there
You really want to go
 
The triggers are all there!  Alcohol, cigarettes and great "bad for you" munchies!
 
Ok members, here is your chance to comment on the scenario!
 
What do you do?
How do you cope?
What works for you?
 

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