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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.511 medlemmer

Velkommen til vores nye medlemmer: Harshini, sigma07, devinford, Deidre H., STEVERINN

Still Rocking in the USA!


for 15 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
Yes this is so right..... you CAN do it.
 
Thanks for blowing ya trumpet there John R, sounds a sweat tune !


My Milage:

My Quit Date: 1/1/2005
Smoke-Free Days: 1735
Cigarettes Not Smoked: 60,725
Amount Saved: $15,788.50
Life Gained:
Days: 244 Hrs: 12 Mins: 26 Seconds: 11

  • Quit Meter

    $13,585.92

    Amount Saved

  • Quit Meter

    Days: 676 Hours: 18

    Minutes: 55 Seconds: 14

    Life Gained

  • Quit Meter

    3712

    Smoke Free Days

  • Quit Meter

    55,680

    Cigarettes Not Smoked

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
  W A Y  T O  G O,  J O H N ! ! !
 
         Thanks for stopping by and sharing your celebration with us!!!  You certainly are a star!!!
 
                Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 574
Cigarettes Not Smoked: 14,350
Amount Saved: $2,367.75
Life Gained:
Days: 97 Hrs: 8 Mins: 17 Seconds: 13

  • Quit Meter

    $46,500.00

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 6

    Minutes: 22 Seconds: 30

    Life Gained

  • Quit Meter

    6200

    Smoke Free Days

  • Quit Meter

    186,000

    Cigarettes Not Smoked

for 15 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
Wow!  I just love to hear all the sucess stories, it doesn't matter if they are 1 day, 1 week, 1 month, 1 year or multiple years, they are all impressive!
 

My Milage:

My Quit Date: 9/9/2009
Smoke-Free Days: 21
Cigarettes Not Smoked: 840
Amount Saved: $273.00
Life Gained:
Days: 2 Hrs: 12 Mins: 49 Seconds: 18

for 15 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Well done!  You're doing great!  I really like reading this kind of post.
My Milage:

My Quit Date: 3/15/2007
Smoke-Free Days: 927
Cigarettes Not Smoked: 18,540
Amount Saved: $4,866.75
Life Gained:
Days: 151 Hrs: 6 Mins: 57 Seconds: 37

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
What a wonderful post to read!  I love hearing about long term success stories!  Congratulations on 1400 smoke free days!  Your stats are an inspiration to all of us newbies!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 402
Cigarettes Not Smoked: 16,080
Amount Saved: $4,020.00
Life Gained:
Days: 59 Hrs: 23 Mins: 30 Seconds: 43

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Congrats!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 148
Cigarettes Not Smoked: 4,144
Amount Saved: $1,605.80
Life Gained:
Days: 16 Hrs: 3 Mins: 40 Seconds: 26

for 15 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Excellent and worth sharing!
 
Congratulations..how do you plan to celebrate?
 
Josie, Health Educator
for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Wow
Congratulations. Your stats are impressive!!
It shows us that this is doable!
Thanks for stopping by

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 245
Cigarettes Not Smoked: 3,675
Amount Saved: $367.50
Life Gained:
Days: 27 Hrs: 21 Mins: 48 Seconds: 43

for 15 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
It's nearly 30,000 unsmoked cigs, 1400 days, and lots of money saved.
 
I feel great.  I did it and will keep doing it.
 
Greatest thing I ever did.
 
You can too.
 
Do it.
 
Just do it.
 
You can.
 
If you want.
 
John R
 
 
  • Quit Meter

    $245,310.33

    Amount Saved

  • Quit Meter

    Days: 8904 Hours: 14

    Minutes: 45 Seconds: 6

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    1,051,330

    Cigarettes Not Smoked


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