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"Where's the Panic!


for 19 år siden 0 367 logo logo logo logo logo logo logo logo logo logo 0
Hi Debbie How are you? Hopefully you are doing better. I bet once you get all rested up, you will be back to your old self. It is hard not to panic when you feel ****py. And don't listen to anyone else. They don't understand. They don't know how awful it is to be like this. I bet you are anemic. Get some vitamins with iron or call your doc and ask for a prescrition. Feel better Debbie.
for 19 år siden 0 370 logo logo logo logo logo logo logo logo logo logo 0
My son pretty much understands it but I think it still scares and worries him Crystal, and it tears me up when I cannot control the "monster" even for him, it makes me feel weak, helpless and a bad mother, he assures me I am a "good mom" that helps, I am feeling a little better, every night I say "tomm please do not let it come" for some reason evenings and nights are better for me, I don't understand it but grateful for the break from the panic and fear. I am going to e-mail you tommarow, my juno is ready to conk out it keeps fading and flashing "expire" I do not like Juno that much. I am praying we and all the others can recover and lead normal lives, the Klonopin probably helped me today, I do not like to take it but today I was desperate! I just wish the stomach would stop hurting, it scares me its "ovarian" or something, I am going to try and get some sleep. God bless, Crystal, thank you, Debbie.
for 19 år siden 0 151 logo logo logo logo logo logo logo logo logo logo 0
Debbi Have you talked to your son about your anxiety and panic? I had to do it with mine when he was about 13-14 years old. I figured it was better to explain that I was stressed out and having trouble trying to cope with everything a day brings and he was cool about it. It brought us closer I think. But by taking care of you, you are taking better care of him. When you learn the tools you need to help you cope with anxiety and panic you will become a stronger person. I mean who else could live with this everyday except strong people? You could even include him in your meditation or breathing or light exercise like tai chi, it will make him feel like he is helping and sharing something with you and might make him feel less apprehensive. Anyway girl I mean it now, we both need a few days of TLC and some laughs. ((((Debbi))) hugs and prayers
for 19 år siden 0 370 logo logo logo logo logo logo logo logo logo logo 0
Der Crystal, What a sweet post. I felt your concern. I did not want to bother you I know you are having your own issues and I did not want to unload any more worry or pain on you. You are right, I am exhausted, I feel when I went to the Nurse GYN it was incomplete, she did NOT do a pap or ultrasound, just an internal and out the door, then when I called her about the pain and bleeding she could not even take 5 minutes to call me back, I was so scared of ovarian cancer or ectopic pregnancy {at least one is ruled out, I still worry about the ovarian because even through the bleeding has tapered very much my lower tummy still burn and hurts} if she just would of called to advise and reassure me, that is why I hate Doctors, I don't mind paying their high rates if they would just help me. I am trying to calm and control myself, I walked with my son tonight, he keeps asking "are you better" "will it come back tomm" it breaks my heart and angers me that my sweet little boy is being hurt, you are right about the panic wheel, I feel like my finger was in the dam and once removed all these horrible feelings and symptoms came pouring out, nights are a little better than days for me, why I do not know? I so much want to recover, if not be "normal" at least better and to function, I still fear there is something wrong with my lower stomach, probably stemming from the fact my care was questionable, I just hope I am alright. How are you doing? Are you feeling any better? I was very very concerned about you, in my panic state I felt I would not be much help, and I did NOT want to make it worse, I so much want you to feel better. I am eating and trying to get bettter, I know you and others are praying for me. I want to put my brain on "off" for awhile. Thanks Crystal you are a friend, Debbie
for 19 år siden 0 151 logo logo logo logo logo logo logo logo logo logo 0
((((Debbi)))) Hon you are exhausted! You have been the little anxiety hampster on the panic wheel now for days. First it was the Dr appointment, the awards banquet, the bleeding and just plain stress. You are doing catastrophic thinking. You are so tuned into what is going on with your body that you are not allowing your nerves or your mind a moment of rest. I wish you would take some time to really do some breathing exercises, and to mediatate, even for a few minutes. Keeping yourself in high alert is going to push your body and poor tired mind to the limits and you are going to feel awful. It isnt going to kill you, but you are going to be very fatigued and exhausted. Please take some "me" time and use it to harmonize your toughts and calm your nerves. Listen to a relaxation CD, do a simple meditation exercise of just do some breath cycles [url=http://www.drweil.com/u/Article/M116/][/url] Spend some time giving youself some rest. It will take a few days until you are feeling better. sending prayers
for 19 år siden 0 387 logo logo logo logo logo logo logo logo logo logo 0
I'm glad you're starting to feel better! Take it easy tonight and try to get some rest. Try to take your mind off of everything by doing something else. I know - easier said than done! You're in my prayers!
for 19 år siden 0 370 logo logo logo logo logo logo logo logo logo logo 0
Thanks Vickers, the Klonopin has taken the edge off, the burning pain is still in my lower tummy, that could be nerves{I hope} or soreness from my procedure, THe Klonopin has made me a little woozy and tired, thats why I do not like to take it too much because I must care for my son, perhaps its better to be a little woozy than shaking and paniking in front of him, I do not know? Looking forward to hearing from you, if this pain would subside I would feel better, I wish the GYN nurse who treated me would call back, but I doubt she will, just some medical reassance would go a long way, Florida health care is very poor for some reason, noone I know seems to like their Doctor. Debbie.
for 19 år siden 0 387 logo logo logo logo logo logo logo logo logo logo 0
Don't ever feel like you're bothering me! That's what this support group is for! I hope I've helped you feel better in some way. Keep your chin up! As my grandma always says, this too shall pass. :)
for 19 år siden 0 370 logo logo logo logo logo logo logo logo logo logo 0
Thank you VIckers, you are an angel, I will write you back later, I have probably bothered you so much, you have been wonderful, I am going to TRY and fix dinner for my son, I called my Therapist I will let you know what she says when she calls back {if she does} You are a beautiful caring person. I just so much want to make it through the day, I am even breathing heavy from the stress and pains in my arm and tingling, what a horrible disorder we suffer. Thank you, Debbie.
for 19 år siden 0 387 logo logo logo logo logo logo logo logo logo logo 0
If your doctor says it's ok to take two then go ahead. They are extremely careful about that sort of thing. If you are concerned about your son being alone if that makes you fall asleep though, then I would suggest doing what you think is best. I remembered something earlier that I heard once that I truly believe. A doctor told me once that medicine and doctors can do what they can but healing is 90% up to the patient. What that means basically is that your body will respond to what you are thinking. Your mind is a powerful thing! When I start feeling sick, I tell myself, I am not going to die, I am feeling better, everything is ok. Over and over and over. It does help. I know that seems strange and I really can't explain it, but try it and see if it helps you feel a little better. It helps me. That makes me so mad that your mother-in-law would say something like that to you! Don't even worry about that being an issue! Some people are just so mean and don't even want to try to understand! Crimeny!! :mad: Don't worry - everything is going to be ok! Don't think about the what if's and try to help both you and your son find a way to make this not so scary. And don't hide from people. If they can't handle you looking a little pale or being afraid, then so be it! Let it be their problem - not yours! ;)

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