Wow! that is good to know! I do have terrible IBS and I am going to try those since they are natural and over the counter. I do take them when I feel the onset of a cold but not on a regular basis.
As for the bathroom....thank God I dont stress about it but I am sure I could given enough time to ponder the thought.
Hey no need to be embarassed, we all have had this problem. I found that if I take 2 capsules of Echinacea each day for whatever reason, it takes care of the IBS. It took about a week for it to start working but I swear by it now.
yeah i eat right try to work out to stay healthy .....its just a mental thing i dont know where it stems from ....i try and relax and try and forget about it ...but you know its hard to relax when you have the feeling like you have to go
I've been there. My first year of college I suffered from this awful cycle of diarrhea and constipation. I had a huge fear of pooping anywhere but home. My doc said I had IBS and I now realize it is from stress. Now when I get panic attacks, I have to go #1 and #2 after. Every body responds to stress differently. And when you are nervous, I guess your colon just spasms. Do you eat enough fiber and all that?
ok highly embarrasing for me but i guess i am looking for others with my same problem ......when i leave my house to go anywhere i manifest the feelings of having to use the bathroom and we are not talking #1 here .......soon as i get to a place i will scope out where the bathroom is just in case ....i have been on several medications none seem to help really ....its getting to the point where i dont leave my house that often and forget about dating i mean can you imagine the embarasment that could cause ......looking for help and others who can realate
