Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.518 medlemmer

Velkommen til vores nye medlemmer: BPR, WrenMarie, Crossworld, Harshini, sigma07

ALL ABOARDDDDDDDDDD FOR ....................THIS WEEK'S TRAIN RIDE !


for 16 år siden 0 145 logo logo logo logo logo logo logo logo logo logo 0

Ok, here I am. Kaiser not sure, but if we are stopping a microbreweries, than brew it is. lol. should i grab 2 on the way back to you? Tress is gonna miss this one, visiting reletives. so the first toast is to 'TRESA'.  WOOHOO


My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 205
Cigarettes Not Smoked: 5,740
Amount Saved: $1,506.75
Life Gained:
Days: 24 Hrs: 4 Mins: 29 Seconds: 24

for 16 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
I'm on board!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 28
Cigarettes Not Smoked: 420
Amount Saved: $42.00
Life Gained:
Days: 3 Hrs: 4 Mins: 24 Seconds: 5

for 16 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
Looks like you hit the bar car before us Astro...heehee!  Jim...none too soon, eh?  I'm on board with everyone!  Enjoy the ride!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 51
Cigarettes Not Smoked: 612
Amount Saved: $269.28
Life Gained:
Days: 4 Hrs: 15 Mins: 9 Seconds: 4

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Another request....
 
     Hopefully we can stop at some of those great microbreweries and brewpubs on this trip, too!!!  There are plenty up the California coast and in Oregon!!!  Yes....  I have already visited a few!!!  


              Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 351
Cigarettes Not Smoked: 8,775
Amount Saved: $1,447.88
Life Gained:
Days: 60 Hrs: 13 Mins: 6 Seconds: 21

  • Quit Meter

    $46,515.00

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 16

    Minutes: 41 Seconds: 54

    Life Gained

  • Quit Meter

    6202

    Smoke Free Days

  • Quit Meter

    186,060

    Cigarettes Not Smoked

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Mike!!!
 
    I missed last week's trip due to a visit from a relative, but I'm on board this week!!!   AND...   I'm off the antibiotics, finally, so I will be joining all you mugs in the bar car!!!  I'm so happy to be off those meds...  saved some money not drinking, so I'll buy the first round, folks!!!!
 
      Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 351
Cigarettes Not Smoked: 8,775
Amount Saved: $1,447.88
Life Gained:
Days: 60 Hrs: 13 Mins: 5 Seconds: 43

  • Quit Meter

    $46,515.00

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 16

    Minutes: 41 Seconds: 54

    Life Gained

  • Quit Meter

    6202

    Smoke Free Days

  • Quit Meter

    186,060

    Cigarettes Not Smoked

for 16 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
hey astro, count me in too!! Lainey can you get the cosmo's on hun?? x x
My Milage:

My Quit Date: 6/24/2008
Smoke-Free Days: 240
Cigarettes Not Smoked: 6,000
Amount Saved: �240.00
Life Gained:
Days: 18 Hrs: 18 Mins: 12 Seconds: 14

for 16 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey Astro! I am aboard, sitting in the bar car! It's well past cocktail hour on the east coast!
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 717
Cigarettes Not Smoked: 17,925
Amount Saved: $7,564.35
Life Gained:
Days: 94 Hrs: 22 Mins: 41 Seconds: 56

for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Astrofan,
 
...I was just gonna say!  Thanks for the amendment
 
Karen, Health Educator
for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
wait a minute , i need to amend what i typed !
 
it should have said , when it comes to QUITTING SMOKING , "just do it"
 
pardon me ,
 
mike /astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 344
Cigarettes Not Smoked: 10,320
Amount Saved: $3,096.00
Life Gained:
Days: 58 Hrs: 7 Mins: 41 Seconds: 0

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Count me in!  See everybody onboard!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 183
Cigarettes Not Smoked: 7,320
Amount Saved: $1,464.00
Life Gained:
Days: 27 Hrs: 8 Mins: 3 Seconds: 50


Læser dennne tråd: