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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Petruchki beginning Heck week


for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Off to a good start!  Keep up the good work!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 52
Cigarettes Not Smoked: 2,080
Amount Saved: $416.00
Life Gained:
Days: 5 Hrs: 16 Mins: 20 Seconds: 1

  • Quit Meter

    $55,360.00

    Amount Saved

  • Quit Meter

    Days: 783 Hours: 0

    Minutes: 37 Seconds: 40

    Life Gained

  • Quit Meter

    5536

    Smoke Free Days

  • Quit Meter

    221,440

    Cigarettes Not Smoked

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Petruchki,
 
So good to hear you were able to fight those cravings!
 
Members, any advice for petruchki on how you battle those early cravings?
 
 
Breanne, Bilingual Health Educator
for 16 år siden 0 30 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for you kind words.
 
How sweet of you miss marple to have sarted this. I will join you for a drink with a little umbrella as well.  I did 22 days in a row last time without a slip want to beat that number this time.
 
Had a bad craving day but got relief from 2 huge hot cups of tea.   Teresa, Stormy, Rock you are still doing so great it is so nice to still see you here. If you can do it I can do it to.
 
Have great weekend
 
hugs and kisses
 
pet
  

My Milage:

My Quit Date: 12/3/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 90
Amount Saved: $24.75
Life Gained:
Days: 0 Hrs: 20 Mins: 33 Seconds: 15

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Way to push forward!
 
Keep up the good work!
 
 

Josie, Health Educator
for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Congratulations :)  good JobTresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2318
Cigarettes Not Smoked: 55,632
Amount Saved: $9,735.60
Life Gained:
Days: 331 Hrs: 8 Mins: 23 Seconds: 46

for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Well Heck!! You're doing awesome! Proud of you!
 
 
 

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 879
Cigarettes Not Smoked: 7,032
Amount Saved: $3,296.25
Life Gained:
Days: 98 Hrs: 20 Mins: 26 Seconds: 5

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Pet, best wishes for a successful smoke free week!  Cannot wait to see 14 days smoke free in your stats!  Congratulations on surviving Hell Week!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 113
Cigarettes Not Smoked: 4,520
Amount Saved: $904.00
Life Gained:
Days: 16 Hrs: 19 Mins: 39 Seconds: 3

for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Go, Pet, Go!!!  You've breezed through Hell week and today you are starting Heck week!!!  Good for you
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 50
Cigarettes Not Smoked: 2,000
Amount Saved: $400.00
Life Gained:
Days: 5 Hrs: 12 Mins: 21 Seconds: 56

  • Quit Meter

    $55,360.00

    Amount Saved

  • Quit Meter

    Days: 783 Hours: 0

    Minutes: 37 Seconds: 40

    Life Gained

  • Quit Meter

    5536

    Smoke Free Days

  • Quit Meter

    221,440

    Cigarettes Not Smoked


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