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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Hell Week is over!


for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
  So glad you are here, Izzy!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 51
Cigarettes Not Smoked: 2,040
Amount Saved: $408.00
Life Gained:
Days: 5 Hrs: 15 Mins: 50 Seconds: 57

  • Quit Meter

    $55,360.00

    Amount Saved

  • Quit Meter

    Days: 783 Hours: 0

    Minutes: 38 Seconds: 7

    Life Gained

  • Quit Meter

    5536

    Smoke Free Days

  • Quit Meter

    221,440

    Cigarettes Not Smoked

for 16 år siden 0 30 logo logo logo logo logo logo logo logo logo logo 0
Congrats Izzy,
 
This is fantasctic. Just finished my hell week. Did you reward yourself?? It's the best part of the quit. I got a massage yesterday.
 
Petruchki

My Milage:

My Quit Date: 12/3/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 90
Amount Saved: $24.75
Life Gained:
Days: 0 Hrs: 20 Mins: 33 Seconds: 33

for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Bring on heck week!!!
 
You're doing it Izzy!!  Congratulations!


My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 410
Cigarettes Not Smoked: 16,400
Amount Saved: $2,583.00
Life Gained:
Days: 73 Hrs: 15 Mins: 15 Seconds: 43

for 16 år siden 0 15 logo logo logo logo logo logo logo logo logo logo 0
Aww thank you guys! So funny that you think I´m young. I considered smoking to be a sin of my youth. Something I would stop doing once I get older and more mature, have kids etc...Once I turned 25 I was like "Wait a minute. I´m getting too old for that excuse." :)
I really admire all you people. I imagine this to be so much harder the longer someone smoked. When I read comments from people saying they smoked for 20 to 40 years I´m amazed at the willpower they possess to quit sth. that was part of them for more than half of their life. Much respect to all of you.

My Milage:

My Quit Date: 12/1/2008
Smoke-Free Days: 10
Cigarettes Not Smoked: 170
Amount Saved: �45.32
Life Gained:
Days: 0 Hrs: 17 Mins: 1 Seconds: 19

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Izzy!!!
 
    Congrats again!!!  Keep on powering through!!!  I'm with Moss...  So wonderful that you are taking a stand against the nico-demon at such an early age!!!  More power to you!!  Kick that nico-demon's ash!!!
 
         Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 280
Cigarettes Not Smoked: 7,000
Amount Saved: $1,155.00
Life Gained:
Days: 47 Hrs: 13 Mins: 22 Seconds: 11

  • Quit Meter

    $46,522.50

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 19

    Minutes: 39 Seconds: 35

    Life Gained

  • Quit Meter

    6203

    Smoke Free Days

  • Quit Meter

    186,090

    Cigarettes Not Smoked

for 16 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Izzy...........
 
Haven't had a chance to say Hi and Welcome.  It does my heart good to see someone as young as you take this step.  Stay with it and the health benefits will manifest quickly.  Try not worry too much about the emotional rollercoaster.  It is very normal .
 
Hang in there and Holler if you need help.  Good wishes to you Izzy !!!
 
Moss

My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 387
Cigarettes Not Smoked: 5,805
Amount Saved: $1,306.13
Life Gained:
Days: 62 Hrs: 5 Mins: 16 Seconds: 28

for 16 år siden 0 15 logo logo logo logo logo logo logo logo logo logo 0
Hey Bristol,
 
congrats to you too! Go us :)

My Milage:

My Quit Date: 12/1/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 136
Amount Saved: �36.26
Life Gained:
Days: 0 Hrs: 13 Mins: 41 Seconds: 35


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