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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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3 Months for Kaiser!!!


for 16 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
3 months is GREAT!  Keep it up and I'll see you on the beach!
My Milage:

My Quit Date: 6/19/2008
Smoke-Free Days: 133
Cigarettes Not Smoked: 1,596
Amount Saved: $418.95
Life Gained:
Days: 10 Hrs: 21 Mins: 33 Seconds: 47

for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Wonderful!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 320
Amount Saved: $64.00
Life Gained:
Days: 0 Hrs: 23 Mins: 10 Seconds: 26

  • Quit Meter

    $55,360.00

    Amount Saved

  • Quit Meter

    Days: 783 Hours: 1

    Minutes: 35 Seconds: 51

    Life Gained

  • Quit Meter

    5536

    Smoke Free Days

  • Quit Meter

    221,440

    Cigarettes Not Smoked

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kaiser on 3 SMOKE FREE MONTHS!
Good on ya!   Any rewards planned?
 
Breanne, Bilingual Health Educator
for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kaiser on one hundred days- thats something to be real proud of- well done to you!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 173
Cigarettes Not Smoked: 4,325
Amount Saved: $2,595.00
Life Gained:
Days: 20 Hrs: 9 Mins: 0 Seconds: 45

for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kaiser on one hundred days- thats something to be real proud of- well done to you!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 173
Cigarettes Not Smoked: 4,325
Amount Saved: $2,595.00
Life Gained:
Days: 20 Hrs: 9 Mins: 0 Seconds: 42

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on reaching 100 days!  Here's to the next 100!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 71
Cigarettes Not Smoked: 2,840
Amount Saved: $568.00
Life Gained:
Days: 10 Hrs: 14 Mins: 12 Seconds: 30

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Nice job, Kaiser!  You'll be on the beach before you know it.  Keep that quit going strong,
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 277
Cigarettes Not Smoked: 6,925
Amount Saved: $2,285.25
Life Gained:
Days: 31 Hrs: 13 Mins: 0 Seconds: 40

for 16 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Awesome job Kaiser!!!  Right behind ya buddy.
 
Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 87
Cigarettes Not Smoked: 2,088
Amount Saved: $652.50
Life Gained:
Days: 9 Hrs: 9 Mins: 6 Seconds: 56

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Kaiser!!!
 
      Way to go, Kaiser!!  You're really doing great on this quit!!   Keep up the good work!!!  You'll be to the beach in a few days and I'll be waiting there for ya with a cold one in hand!!!  Congratulations!!!
 
         Did you really get some lake effect up there already????   BRRRRRRRR!!!!  
 
          Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 239
Cigarettes Not Smoked: 5,975
Amount Saved: $985.88
Life Gained:
Days: 39 Hrs: 1 Mins: 15 Seconds: 36

  • Quit Meter

    $46,522.50

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 20

    Minutes: 54 Seconds: 19

    Life Gained

  • Quit Meter

    6203

    Smoke Free Days

  • Quit Meter

    186,090

    Cigarettes Not Smoked


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