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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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weekend train reservations , train reservations !


for 16 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Consider me reserved! 
 
Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 86
Cigarettes Not Smoked: 2,064
Amount Saved: $645.00
Life Gained:
Days: 9 Hrs: 6 Mins: 19 Seconds: 56

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Sounds like a great trip members!
 
And just think, we don't need to worry about ashtrays!
 
Keep up the great work!
 
 
Sylvie, Bilingual Health Educator
for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Buddy!
 
    Reserve my seat in the Non-Smoking Bar Car!!!
 
        See ya tomorrow!
 
           Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 238
Cigarettes Not Smoked: 5,950
Amount Saved: $981.75
Life Gained:
Days: 38 Hrs: 20 Mins: 41 Seconds: 57

  • Quit Meter

    $46,522.50

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 21

    Minutes: 9 Seconds: 44

    Life Gained

  • Quit Meter

    6203

    Smoke Free Days

  • Quit Meter

    186,090

    Cigarettes Not Smoked

for 16 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
Hold up! I'm coming too! The cupcakes did it!  Man , I could really take care of some cupcakes right now!!! 
 
And I'm with Kaiser, I don't care where we go as long as it's away from here!!

My Milage:

My Quit Date: 10/21/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 200
Amount Saved: $55.00
Life Gained:
Days: 0 Hrs: 16 Mins: 11 Seconds: 42

for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
I need a seat!  I plan on bringing cupcakes for everyone.  Got them in the oven now.  Can you smell them?
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 280
Amount Saved: $56.00
Life Gained:
Days: 0 Hrs: 19 Mins: 32 Seconds: 48

  • Quit Meter

    $55,360.00

    Amount Saved

  • Quit Meter

    Days: 783 Hours: 1

    Minutes: 47 Seconds: 46

    Life Gained

  • Quit Meter

    5536

    Smoke Free Days

  • Quit Meter

    221,440

    Cigarettes Not Smoked

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Reserving my seat!  Can't wait to see where we're going.  Will it ghoulish or anything, seeing as how Hallowe'en's approaching.  Thanks Mike for taking over the train!
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 276
Cigarettes Not Smoked: 6,900
Amount Saved: $2,277.00
Life Gained:
Days: 31 Hrs: 9 Mins: 30 Seconds: 24

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Reservation for 1, non-smoking section please!  I'll have lots of friends joining me, so I'm glad the whole train is non-smoking!  :)
 
Does anybody remember when you could smoke in airplanes?  Or smoke in a hotel room?  Marriott and Starwood brand hotels are smoke free.  Even the Eurorail is nonsmoking these days.  I remember being upset that I couldn't get a smoking car when I travelled from Paris to Brussels last November.  Boy how things are changing!  Its still funny seeing all of the non-smoking signs on airplanes!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 70
Cigarettes Not Smoked: 2,800
Amount Saved: $560.00
Life Gained:
Days: 10 Hrs: 9 Mins: 38 Seconds: 50

for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Reserving my seat, i wouldent miss it for the world :)  Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2274
Cigarettes Not Smoked: 54,576
Amount Saved: $9,550.80
Life Gained:
Days: 325 Hrs: 1 Mins: 33 Seconds: 8

for 16 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
I am making reservations now.  I don't care where we are going.  I just need a break.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,275
Amount Saved: $113.75
Life Gained:
Days: 17 Hrs: 20 Mins: 36 Seconds: 18

for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
GOOD MORNING FOLKS !
 
please be in sure and check in tomorrow morning , goofy has passed the torch and i'm polishing up the train , nothing but the best for my non-smoking friends.
 
my first trip will have the theme of "SWEET INNER STRENGTH".
 
Details in the am , let's get a big group up this one , and goofy , please join us , have fun and i'll do all the work !


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 231
Cigarettes Not Smoked: 6,930
Amount Saved: $2,079.00
Life Gained:
Days: 37 Hrs: 16 Mins: 43 Seconds: 27


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