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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Yes its been worhtwhile


for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Exactly! When that need and want is constantly there, you strive to reach that ultimate goal, for it's like a driving force from within. When you're truly serious and ready, you WILL satisfy that want. It can be challenging, but we know down inside what we must do to reach that point, so we do, and live each day afterward without the bonds of nicotine addiction. The feelings of defeat are history and you can now live life the way you always wished, nicotine free. I'M the one in control now.
 
 

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 744
Cigarettes Not Smoked: 5,952
Amount Saved: $2,790.00
Life Gained:
Days: 83 Hrs: 16 Mins: 16 Seconds: 42

for 16 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
Proof positive that it can be done!
 
Thanks for helping those still on the road.

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 24
Cigarettes Not Smoked: 720
Amount Saved: $165.60
Life Gained:
Days: 4 Hrs: 0 Mins: 40 Seconds: 26

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
We are proud of you for reaching this goal and achieving the quit!
 
Thank you for all your support and advice!
 
Josie, Health Educator
for 16 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0

I don’t ask myself anymore if the quitting was worthwhile; the quitting is done the process has ended. I needed to quit for this is what I believe in, for I believed in me. It came down to doing what I had known most of my smoking life.  I had been overpowered, defeated, and controlled, and that deep seeded want to break away to become free, never left until the stage was set, the goal was visualized and the want satisfied.


My Milage:

My Quit Date: 1/22/2006
Smoke-Free Days: 919
Cigarettes Not Smoked: 16,542
Amount Saved: $5,376.15
Life Gained:
Days: 168 Hrs: 10 Mins: 6 Seconds: 5


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