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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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YAY ME!!!! 100 DAYS TODAY!!!!!


for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Tiffany!!!!
 
    WOOOOOOOOOO HOOOOOOOOOOO  FOR YOUUUUUUUUUUUUUUU!!!!!
 
    Come on down that gang plank and let your toes sink into the sand!!!  May I be the first to offer you your favorite refreshing beverage to enjoy while you are here??  What'll it be??
 
     Congratulations on your accomplishment!!!
 
            Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 135
Cigarettes Not Smoked: 3,375
Amount Saved: $556.88
Life Gained:
Days: 22 Hrs: 2 Mins: 34 Seconds: 24

  • Quit Meter

    $46,537.50

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 3

    Minutes: 44 Seconds: 30

    Life Gained

  • Quit Meter

    6205

    Smoke Free Days

  • Quit Meter

    186,150

    Cigarettes Not Smoked

for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0

Congrats to you! Wow, look at that smile!!!

 

 


My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 732
Cigarettes Not Smoked: 5,856
Amount Saved: $2,745.00
Life Gained:
Days: 82 Hrs: 8 Mins: 44 Seconds: 12

for 16 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Heyyy Pretty teeth!  ;)  I went to the casino last night to watch a movie and while we waited I played a little.  I had to wander around for a while to find a spot where there wasn't smokers right next to me, but I found it and successfully dropped my 20 bucks.  lol  Have a good time Tiffany - you deserve it.

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 732
Cigarettes Not Smoked: 54,900
Amount Saved: $13,725.00
Life Gained:
Days: 65 Hrs: 8 Mins: 2 Seconds: 15

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Tiffany24,
 
Congratulations on reaching 100 days of being smoke free! Woohoo!!
You should feel extremely proud of yourself!
What a great reward, a new bright, white smile
Have fun at the casino, let us know how it goes!
 
Breanne, Bilingual Health Educator
for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Well look at you Tiffany!
 
You sure do look great at the beach!!!
 
I hope you have sunscreen because it gets hot!!!
 
Congratulations!!



My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 264
Cigarettes Not Smoked: 10,560
Amount Saved: $1,663.20
Life Gained:
Days: 47 Hrs: 11 Mins: 10 Seconds: 17

for 16 år siden 0 48 logo logo logo logo logo logo logo logo logo logo 0
I did it!!  I did it!!  I did it!!!  I CAN'T BELIEVE IT!!  I HAVE BEEN 100 DAYS WITHOUT A NASTY CIGARETTE!!! 
 
My rewards:  yesterday...I got my teeth professionally whitened and I can't tell you the difference after getting all that smoke stain off of them.  Then tonight my best friend and I are heading out to a casino for a nice weekend!! 

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 100
Cigarettes Not Smoked: 2,000
Amount Saved: $425.00
Life Gained:
Days: 7 Hrs: 23 Mins: 51 Seconds: 21


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