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What food is actually considered Healthy..?

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2025-02-25 12:14 PM

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Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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SMACK!!!!! Right in the middle


for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
HUGE CONGRATULATIONS TO YOU, JAN!!!!!!
What a great accomplishment, I think you deserve a great gift and some celebration cake!
Keep up your great quit and thanks for all you do around here!!!

My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 172
Cigarettes Not Smoked: 3,096
Amount Saved: $1,207.44
Life Gained:
Days: 15 Hrs: 14 Mins: 28 Seconds: 41

for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Jan.... maybe you should get some lotto tickets with 5's and 50's  LOL
 
   What ever you do have a Wonderful SmokeFree Happy Time.. 
 
 Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 138
Cigarettes Not Smoked: 2,346
Amount Saved: $469.20
Life Gained:
Days: 19 Hrs: 19 Mins: 36 Seconds: 47

for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Jan, I am so happy for you!!!  Yes it has taken us a long time to get our quits, but what is more important we never ever gave up quitting.  This has been a hard fought battle, but you are doing it.  I agree SSC was and still an important part of my quit.  I don't post much, but that doesn't mean I am not reading and watching you and others.  Congrats on 150 days/5 months and 50 years - HAPPY BIRTHDAY!!
My Milage:

My Quit Date: 4/30/2007
Smoke-Free Days: 424
Cigarettes Not Smoked: 4,240
Amount Saved: $636.00
Life Gained:
Days: 60 Hrs: 1 Mins: 12 Seconds: 4

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Thanks soooo much for all the support and encouragement!  I'm really trying to think of a good reward.  My 50th birthday is on July 7, so maybe I can come up with something REALLY utterly fantastic!!!!!
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 151
Cigarettes Not Smoked: 3,775
Amount Saved: $1,245.75
Life Gained:
Days: 17 Hrs: 5 Mins: 40 Seconds: 42

for 16 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
You are looking goooooooooooooooood Jan! 
 
Let yourself be nice and proud of all this non-smoking time you've built up, what a great job.  Is this a record?  Six months is just around the corner.  Well done
 
All the best

My Milage:

My Quit Date: 8/5/2004
Smoke-Free Days: 1421
Cigarettes Not Smoked: 28,420
Amount Saved: $6,394.50
Life Gained:
Days: 110 Hrs: 18 Mins: 57 Seconds: 26

  • Quit Meter

    $38,928.50

    Amount Saved

  • Quit Meter

    Days: 680 Hours: 4

    Minutes: 36 Seconds: 10

    Life Gained

  • Quit Meter

    5989

    Smoke Free Days

  • Quit Meter

    77,857

    Cigarettes Not Smoked

for 16 år siden 0 216 logo logo logo logo logo logo logo logo logo logo 0
BIG CONGRATULATIONS FOR YOU!!
 
YOU ARE ON THE BEACH FOR A GOOD LONG TIME NOW.
 
ENJOY!!!!!

My Milage:

My Quit Date: 4/29/2008
Smoke-Free Days: 58
Cigarettes Not Smoked: 1,160
Amount Saved: $87.00
Life Gained:
Days: 6 Hrs: 22 Mins: 4 Seconds: 7

for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Big and Hugerer Congratulations, Jan!!
 
Patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 160
Cigarettes Not Smoked: 4,000
Amount Saved: $1,800.00
Life Gained:
Days: 29 Hrs: 19 Mins: 2 Seconds: 15

for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
way to go jan !
 
mike / astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 106
Cigarettes Not Smoked: 3,180
Amount Saved: $954.00
Life Gained:
Days: 17 Hrs: 8 Mins: 31 Seconds: 21

for 16 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0

YEAH JAN!!!  That's Great!!  Look at you, 5 months wow!!!  Keep it up!!

Frankie


My Milage:

My Quit Date: 3/16/2008
Smoke-Free Days: 102
Cigarettes Not Smoked: 2,550
Amount Saved: $637.50
Life Gained:
Days: 7 Hrs: 23 Mins: 38 Seconds: 30

for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Good for you! Feels good, doesn't it...
My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 710
Cigarettes Not Smoked: 5,680
Amount Saved: $2,662.50
Life Gained:
Days: 79 Hrs: 20 Mins: 48 Seconds: 56


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