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2025-02-18 6:49 AM

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Starting day 10


for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Beckylynn,
 
If you struggling with anxiety, you may benefit from our sister site :  PanicCenter.net
 
Hope the day gets better for you soon!
 
 

Danielle, Bilingual Health Educator
for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0

Well look at you go,  Good Job keep it up  hang Tough :)  Tresa



My Milage:


My Quit Date: 8/8/2002
Smoke-Free Days: 2100
Cigarettes Not Smoked: 50,400
Amount Saved: $8,820.00
Life Gained:
Days: 300 Hrs: 5 Mins: 9 Seconds: 20

for 16 år siden 0 216 logo logo logo logo logo logo logo logo logo logo 0
I am not doing so good so I decided to break down and take one of my xanax.   I am feeling better now.  And my axniety is gone.  I will survive.

My Milage:


My Quit Date: 4/29/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $13.50
Life Gained:
Days: 1 Hrs: 2 Mins: 47 Seconds: 26

for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Becky, you're doing fine!!! Keep telling yourself  N.O.P.E.!!  Kick that nicodemon to the curb!!!  Breathe deeply, drink lots of cold water and keep some gum or hard candy nearby.  Most important, spend alot time here reading and posting, it really does help!!
 


My Milage:


My Quit Date: 3/7/2008
Smoke-Free Days: 62
Cigarettes Not Smoked: 496
Amount Saved: $127.22
Life Gained:
Days: 6 Hrs: 19 Mins: 17 Seconds: 20

for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Straighten your back Beckylynn and take a good long deep breath... you'll do what you have to do today to beat the addiction... this is more important to you than anything else, anything else ...
 
Patrick



My Milage:


My Quit Date: 1/18/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 2,775
Amount Saved: $1,248.75
Life Gained:
Days: 20 Hrs: 15 Mins: 56 Seconds: 51

for 16 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Beckylnn:
   I just posted on your other thred.  I am so glad that you are still hanging on.  You are doing great and should be proud of yourself.  Give yourself a 10 day reward you deserve it.
Kaiser


My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,275
Amount Saved: $113.75
Life Gained:
Days: 17 Hrs: 20 Mins: 21 Seconds: 50

for 16 år siden 0 216 logo logo logo logo logo logo logo logo logo logo 0
Day 9 was pure hell.
I hope day 10 is better. So far So good.


My Milage:


My Quit Date: 4/29/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $13.50
Life Gained:
Days: 1 Hrs: 2 Mins: 24 Seconds: 22


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