Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
That is great!!! You will be amazed just how much better you feel as time goes on!
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/18/2007
[B]Smoke-Free Days:[/B] 363
[B]Cigarettes Not Smoked:[/B] 7,260
[B]Amount Saved:[/B] $1,815.00
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 22 [B]Mins:[/B] 50 [B]Seconds:[/B] 52
Smurf, Good for you! Know that this is just the beginning! It gets better and better as you go on further into your quit!
Take it slow though, remember this is a very big change for your body to go through, there are over 4000 chemicals in cigarettes. Your body is recovering, so be kind to it and take it slow! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 407
[B]Cigarettes Not Smoked:[/B] 10,175
[B]Amount Saved:[/B] $4,293.85
[B]Life Gained:[/B]
[B]Days:[/B] 53 [B]Hrs:[/B] 11 [B]Mins:[/B] 12 [B]Seconds:[/B] 6
I ran today sounds like a small task shouldnt mean that much but you guys its the first time in years I have been able to run withought my heart beating so hard without the gasping for air I cant believe it I ran and it felt great
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/30/2008
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 640
[B]Amount Saved:[/B] $80.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 5 [B]Seconds:[/B] 57
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