Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.530 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

April 15th - Tuesday's Terrific Quitters!


for 16 år siden 0 710 logo logo logo logo logo logo logo logo logo logo 0
Hey I missed Tuesday, but I am still a quitter! hugs,prayers,pixie dust, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 389 [B]Cigarettes Not Smoked:[/B] 11,670 [B]Amount Saved:[/B] $972.50 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 44
for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Woooohoooo 3 years!!! That is awesome! Congrats Luna!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,300 [B]Amount Saved:[/B] $1,825.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 30
for 16 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Gotta add my proud three years. April 15, 2005!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/15/2005 [B]Smoke-Free Days:[/B] 1098 [B]Cigarettes Not Smoked:[/B] 27,450 [B]Amount Saved:[/B] $3,843.00 [B]Life Gained:[/B] [B]Days:[/B] 142 [B]Hrs:[/B] 16 [B]Mins:[/B] 1 [B]Seconds:[/B] 35
  • Quit Meter

    $800,047.50

    Amount Saved

  • Quit Meter

    Days: 6329 Hours: 7

    Minutes: 45 Seconds: 47

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    1,142,925

    Cigarettes Not Smoked

for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Thanks Mr Ed!!! Congrats to all!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 7,260 [B]Amount Saved:[/B] $1,815.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 22 [B]Mins:[/B] 50 [B]Seconds:[/B] 59
for 16 år siden 0 229 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]Yet another GREAT list .. Thanks Mister Ed :) BIG HUGS AND CONGRATS to all of Tuesday's Terrific Quitters list ! Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 820 [B]Amount Saved:[/B] $369.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 44
for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the list Mr. Ed! Danielle, Bilingual Health Educator
for 16 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Hey mister ed sorry my quit date is march the 8th 08 must have forgot to change my detail thank you anway lol [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] �93.10 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 15 [B]Seconds:[/B] 42
  • Quit Meter

    $29,716.05

    Amount Saved

  • Quit Meter

    Days: 7360 Hours: 19

    Minutes: 35 Seconds: 10

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    45,717

    Cigarettes Not Smoked

for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
[font=Courier New] [color=Maroon] HIGHLIGHTS FOR TODAY: TUESDAY ON THE BEACH - 100 DAYS! DECK 6 MONTHS! JODI 1 YEAR! HOJOHNJO [/color] [color=Green] Quitters with Monthly Celebrations NAME STARTDATE Months ------------------------- --------- ------ JODI 15-OCT-07 6 HOJOHNJO 15-APR-07 12 ROSE 15-MAR-07 13 TOM 15-MAR-07 13 RTCHICK 15-FEB-07 14 WHYNOT 15-FEB-07 14 JT 15-JAN-07 15 BIGBERTHA 15-JAN-07 15 SOMERSET 15-DEC-06 16 LLADRO 15-DEC-06 16 KEELEI 15-SEP-06 19 PIERRE 15-SEP-06 19 NASCARFAN 15-MAY-06 23 MRSPAYFER 15-MAY-06 23 DRJAN 15-AUG-05 32 LUNA2 15-APR-05 36 MAJOR_DUDE 15-FEB-05 38 CELESTIAL_CHIC 15-JAN-05 39 KAT 15-NOV-04 41 [/color] [color=Red] Quitters who quit on this day of the week NAME STARTDATE Weeks ------------------------- --------- ------ GLASGOWGUY 26-FEB-08 7 AZ_GIRL 12-FEB-08 9 AYLA 01-JAN-08 15 MOMTO6 01-JAN-08 15 KBDOWN50 01-JAN-08 15 MARCUS 01-JAN-08 15 VALIC 01-JAN-08 15 CHICKNOODLE 01-JAN-08 15 LLP 11-DEC-07 18 BILLYFROG 13-NOV-07 22 DEBORAH 06-NOV-07 23 GIN 16-OCT-07 26 KAITILINA 25-SEP-07 29 LOLO 18-SEP-07 30 MAMAKITTY 14-AUG-07 35 JACQUI 31-JUL-07 37 JANNA 12-JUN-07 44 JOHNTHEDJ 24-APR-07 51 BOBBI 27-MAR-07 55 1939BEAR 20-MAR-07 56 JAZPHOTO 06-MAR-07 58 LAMPLIGHTER 06-MAR-07 58 ALLISON 06-MAR-07 58 QUILTTRIP 20-FEB-07 60 LITTLE_JS_MOM 06-FEB-07 62 ROSE2007 30-JAN-07 63 DJ2007 23-JAN-07 64 AUDREY 16-JAN-07 65 FREEDOM 16-JAN-07 65 PLATINUMBUTTERFLY 09-JAN-07 66 JQ5555 02-JAN-07 67 CHICKYMAMA 28-NOV-06 72 HAPPY 28-NOV-06 72 JADA 28-NOV-06 72 DUNEDAD 07-NOV-06 75 FAGASHLYNNE 24-OCT-06 77 QUITMEISTER 17-OCT-06 78 MAGGIE 03-OCT-06 80 AUGUST 03-OCT-06 80 ABOUTTIME 26-SEP-06 81 WILLIS411 19-SEP-06 82 PUFFFREE46 19-SEP-06 82 MOQUEEN 19-SEP-06 82 DOODLEBUG 05-SEP-06 84 ICANDOIT 29-AUG-06 85 GRACE 08-AUG-06 88 PHIL 08-AUG-06 88 DELI 01-AUG-06 89 TALULLAHMAY 18-JUL-06 91 PRINCESSC 11-JUL-06 92 BGAINESHUNTER 11-JUL-06 92 HANNAHER 11-JUL-06 92 MARIE 13-JUN-06 96 MARIA2006 06-JUN-06 97 CHICKSTARR 16-MAY-06 100 GOLDIE 02-MAY-06 102 TRUDY 21-MAR-06 108 CYBRDUKE 07-MAR-06 110 KNIGHT_CLOSET_SNM 21-FEB-06 112 ISLANDGIRL 21-FEB-06 112 OZGRAN 14-FEB-06 113 RUTHAN 18-OCT-05 130 KEN 05-JUL-05 145 SMOGSLIFTIN 07-JUN-05 149 ALASKANGIRL 10-MAY-05 153 PATCHESMS 26-APR-05 155 MAJOR_DUDE 15-FEB-05 165 CATFISHJR 08-FEB-05 166 UFO_(KAT) 01-FEB-05 167 DAISY 01-FEB-05 167 COOKIE 01-FEB-05 167 GREG 18-JAN-05 169 BIRDY 11-JAN-05 170 NOSTALGIK 11-JAN-05 170 SAL 04-JAN-05 171 SERIOUSSUE987 04-JAN-05 171 THOMAS 28-DEC-04 172 SHIRL 07-DEC-04 175 KITTYGIRL 23-NOV-04 177 RICKY 19-OCT-04 182 VANDY 05-OCT-04 184 PENITENT 18-MAY-04 204 SQUEEKY 11-MAY-04 205 CHARLES 10-FEB-04 218 MELOFGA 30-JUL-02 298 ROBBY1_aka_SPIDEY 04-JUN-02 306 LIN 19-MAR-02 317 [/color] [color=Blue] Quitters with x10 day celebrations, but less than 1 year NAME STARTDATE Days ------------------------- --------- ------ FRANKIE 16-MAR-08 30 DECK 06-JAN-08 100 FLY 07-DEC-07 130 GOOFY 28-OCT-07 170 SPRQUITS 28-OCT-07 170 RND34 18-OCT-07 180 LOLO 18-SEP-07 210 POKERBRAT 30-JUN-07 290 MAMA_G 11-MAY-07 340 [/color] [color=Orange] Quitters with over a Year celebrating x100 days NAME STARTDATE Days ------------------------- --------- ------ PRB 12-MAR-07 400 CHICKSTARR 16-MAY-06 700 PHREAKNBZ 05-FEB-06 800 ZOSTASMOM 01-JAN-05 1200 MOUSE 01-JAN-05 1200 NOSTRADAMVS 01-JAN-05 1200 NOPATCHESANYMORE 01-JAN-05 1200 CHRIS_24 01-JAN-05 1200 ZYLA 01-JAN-05 1200 [/color] [/font] [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 792 [B]Cigarettes Not Smoked:[/B] 23,760 [B]Amount Saved:[/B] �6,237.00 [B]Life Gained:[/B] [B]Days:[/B] 129 [B]Hrs:[/B] 1 [B]Mins:[/B] 55 [B]Seconds:[/B] 46

Læser dennne tråd: