Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Great to hear from you Brown Sugar! It is amazing how nic damages your gums. I've spent too much money to ever go back. I do a daily waterpic, floss and elec brush now. judy
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/3/2007
[B]Smoke-Free Days:[/B] 238
[B]Cigarettes Not Smoked:[/B] 1,904
[B]Amount Saved:[/B] $476.00
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 47
Hi Brown Sugar, it's nice to meet you.. You are doing AWESOME,
and a big Thank YOU..
Bonnie
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 47
[B]Cigarettes Not Smoked:[/B] 799
[B]Amount Saved:[/B] $159.80
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 3
You are awesome, your stats are awesome, and I also want to say, thank you for going over there. Freedom isn't free, not only in relation to addiction.
[IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/eagle.jpg[/IMG]
Hugs, Denise
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/9/2008
[B]Smoke-Free Days:[/B] 79
[B]Cigarettes Not Smoked:[/B] 1,580
[B]Amount Saved:[/B] $395.00
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 53
Hello brownsugar50,
Thank you for checking in with us! We are so proud of you, 240 days in amazing!
Keep up the great work!
Sylvie, Bilingual Health Educator
Hey, Brownsugar, glad to hear from you and that you've really kept that quit going even under such huge stress (I'm assuming that you're still in the Mid.E?) Stay cool and keep your head down!!
Patrick
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 70
[B]Cigarettes Not Smoked:[/B] 1,750
[B]Amount Saved:[/B] $787.50
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 4 [B]Seconds:[/B] 50
Hello All,
I can't believe that 240 days have pass. I am not sure where the time went. I have not been on the site in a while but I did not give in to addition again. There has been times where cig. try to call me again but I would not go.
One of the great benefits I found is that my dental health is much better than it has ever been. I never realize how much smoking reck your teeth and gums until I quit. I have had my teeth deep clean 4 times now and still don't have all that dare nictone out.
I am so glad I am smoke free. I hope all are doing well. Stay encouraged on your stop smoking journey. Don't Gove up and Don't give in !! Not one puff. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/31/2007
[B]Smoke-Free Days:[/B] 240
[B]Cigarettes Not Smoked:[/B] 4,800
[B]Amount Saved:[/B] $960.00
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 39 [B]Seconds:[/B] 37
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