Congratulations Naomi!
Stay strong and keep up the great work! You CAN do this!
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/7/2008
[B]Smoke-Free Days:[/B] 81
[B]Cigarettes Not Smoked:[/B] 1,458
[B]Amount Saved:[/B] $568.62
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 26
Congratulations Naomi! You have made the first steps toward freedom, and you never have to take those steps again. Keep on doing the same stuff you've been doing all week and you'll be just fine. Maybe a little tight in the jeans, but hey, it's better than smoking LOL!
[IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/TweetyJeans.jpg[/IMG]
Hugs, Denise
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/9/2008
[B]Smoke-Free Days:[/B] 79
[B]Cigarettes Not Smoked:[/B] 1,580
[B]Amount Saved:[/B] $395.00
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 17 [B]Mins:[/B] 36 [B]Seconds:[/B] 41
Wonderful news, Naomi!!! The hardest part is now over, you have the nicotine out of your system!!! Keep a Positive Mental Attitude and you will do just fine!!!
Jim
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2008
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 575
[B]Amount Saved:[/B] $94.88
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 47
Good stuff, Naomi! You're really kickin' those 4,000 chemicals to the curb!!!!
Hell week over now. Every day gets a little bit better.
Cheers, Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/27/2008
[B]Smoke-Free Days:[/B] 61
[B]Cigarettes Not Smoked:[/B] 1,525
[B]Amount Saved:[/B] $518.50
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 46
Thank you so much everyone.
I am so happy:) My first mile stone out of the way!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/21/2008
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 112
[B]Amount Saved:[/B] �7.46
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 21
See what you can do, Naomi!? You're capable and strong... keep the focus on your quit and how you're breathing more oxygen!
Patrick
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 70
[B]Cigarettes Not Smoked:[/B] 1,750
[B]Amount Saved:[/B] $787.50
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 1 [B]Seconds:[/B] 44
NAOMI,
I have said this before and I'll say it again..
I have just completed another week of being smoke-free, but this means so little when compared to your completion of HELL week!
CONGRATULATIONS - now watch things get better, slowly but surely! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/13/2006
[B]Smoke-Free Days:[/B] 774
[B]Cigarettes Not Smoked:[/B] 23,220
[B]Amount Saved:[/B] �5,805.00
[B]Life Gained:[/B]
[B]Days:[/B] 126 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 41
