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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.532 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

been a LONG while since...


for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
It's not about running numbers in Brooklyn, is it?? [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,050 [B]Amount Saved:[/B] $472.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 55
for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to Jan - I think you guys are a perfect "trifecta"! (Now...if only I knew what that meant....) Congrats on one month! Windy [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2006 [B]Smoke-Free Days:[/B] 536 [B]Cigarettes Not Smoked:[/B] 10,720 [B]Amount Saved:[/B] $2,680.00 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 45
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
It really is an honour for me to complete the trifecta with Sparky and penguin. We've seen a lot of quits come and go, but the energy this time round seems soooo positive! I'm following two great examples! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $263.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 3
for 17 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
One Month Smoke Free!!! Great to see you make it this far!! You deserve it!! Reward yourself with something special!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 918 [B]Amount Saved:[/B] $358.02 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 4 [B]Seconds:[/B] 10
for 17 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
YIPPEE for you ... this is the place. I've been her quite a bit today... Hope you have a nice reward planned [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 289 [B]Amount Saved:[/B] $45.52 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 54
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
WOO HOO! Even though some of the times can be challenging, I couldn't be happier than I am right now. This has been a long time coming for me(after several attempts), and with your help I know I can keep this quit! And to boot, only gained 1/2 lb. at JC last week. Love breathin' the clean air! Thanks for all your support guys, Luv, Jan ;) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $263.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 23 [B]Seconds:[/B] 17
for 17 år siden 0 140 logo logo logo logo logo logo logo logo logo logo 0
Jan - congratulations, and many thanks for keeping your quit for a magical month. This place needs people like you. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] �302.10 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 53
for 17 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Jan, Congratulations! One month is a major milestone and we hope you reward yourself accordingly. Brenna, Bilingual Health Educator
for 17 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
Wow :) Massive congratulations to you on your magical one month smoke free anniversary. I think you've finally found your 'forever quit'. Excellent job! Rachel Three years, eleven months, four weeks, one day, 22 hours, 36 minutes and 24 seconds. 29198 cigarettes not smoked, saving �6,569.74. Life saved: 14 weeks, 3 days, 9 hours, 10 minutes.
  • Quit Meter

    $18,477.10

    Amount Saved

  • Quit Meter

    Days: 844 Hours: 8

    Minutes: 5 Seconds: 41

    Life Gained

  • Quit Meter

    5907

    Smoke Free Days

  • Quit Meter

    100,419

    Cigarettes Not Smoked

for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Well look at you adding up those days :eg: See I knew you (we) could do it. As Martha said you, Penguin and me are a "trifecta" I guess we kept quitting enough times and now we are winners. For the new ones, there have been a few of us that our quits didn't come so easy, but we have quit and now we are celebrating Jan's 1 months and the pleasure is all mine. You keep going and going and going and we will keep celebrating each day. [IMG]http://i128.photobucket.com/albums/p173/osd1944/happydance.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 3,030 [B]Amount Saved:[/B] $909.00 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 48

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