Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.535 medlemmer

Velkommen til vores nye medlemmer: Gr0upWork, Krazyfrogg, claire12345, Princess_CBH, BPR

February's Fabulous Freebirds


for 17 år siden 0 18 logo logo logo logo logo logo logo logo logo logo 0
Hey, Thanks for including me ! although my quit date was the end of Jan. (but very nearly Feb.) unless theres another pirate out there ! I feel very honoured :) Cheers everyone and best of luck. [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2008 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] �105.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 58 [B]Seconds:[/B] 26
for 17 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
Welcome everyone!! Let's be fabulous now, and not smoke!!! Glad to see all of you. Check back often, you never know when we'll need each other. [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 47
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
FABULOUS! You guys are looking great! You are on an amazing path and we are here to help and assist you every step of the way. Welcome and let us help you make this your last quit :) Josie, Health Educator
for 17 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
so far the freebirds are: pirate,susie,kristilu,bj2705, noseyjen, booling and boots. Remember to reward yourself often, (more often than that!) really!! we've been giving ourselves "smoke breaks" for years. think of how many ice cream, chocolate, movie, shopping, flirting, thinking and singing breaks we have missed out on.. it's alright to do something nice for yourself and no one else...be selfish in your quit.. oops another freebird is me. [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $44.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 11
for 17 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
so far the freebirds are: pirate,susie,kristilu,bj2705, noseyjen, booling and boots. Remember to reward yourself often, (more often than that!) really!! we've been giving ourselves "smoke breaks" for years. think of how many ice cream, chocolate, movie, shopping, flirting, thinking and singing breaks we have missed out on.. it's alright to do something nice for yourself and no one else...be selfish in your quit.. oops another freebird is me. [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $44.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 11
for 17 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
booling of course you can join... this is an open group that started from a post i made when i started to quit... hi I will have many names throught my quit but I noticed that quite a few of those "high mileage" people had a tight group at the begining. so if you've quit or your planning to quit in feb come meet other heck,hell,blah week participants post here. what benifit did you not expect? when, did you realize you needed to stop!! How can we help? so yes all you fantasic folks can join!! ~freebirds do it with freinds~ "how many smokes will a man suck back before you call him a chimney? and how many times will his poor lungs hack before he lays down the pack... and how ma" [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $44.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 22
for 17 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
May I join too? I like the idea of checking in! I was at the LL Bean outlet yesterday and a woman sat down next to me and smelled like smoke, I found myself staring at her purse and thinking I could "borrow" it for her smokes!! Just smiled at her though. [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2008 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 38
for 17 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
Wow .. we are doing great guys! On to another week of non smoking, can't believe it but it is getting a little easier! Keep it up everyone ! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 364 [B]Amount Saved:[/B] $54.60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 25
for 17 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
getting through kristilu, of course you can join, i choose life. um you are already a member if you quit in february. .. mr ed your quit is inspirational especcially considering your recent loss..(((mr ed)))) kinda hard to hug a horse.. so today i was waiting for a streetcar and this guy started smoking in the bus shelter..."oh my god i'm gonna kill him and then steal his cigareeks and chain smoke them" i thought. as i walked out of the bus station in a manner similar to when you mother dragged you out of the grocery store after on too many temper tantrums. this reminded me of my neversmoker freind who after hearing about the first three days of my quit (the crying,chewing, and tantruming) said "its like being two again" ok little amanda you can do whatever you want but you wont smoke nope... [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $44.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 47 [B]Seconds:[/B] 36
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
I am not a Freebird, but obviously February Quitters are the best! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 734 [B]Cigarettes Not Smoked:[/B] 22,020 [B]Amount Saved:[/B] �5,505.00 [B]Life Gained:[/B] [B]Days:[/B] 119 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 9

Læser dennne tråd: