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Missed you and glad you are back.Are you using any non smoking aids?
Sorry you slipped, but you are back. Glad you noticed your voice... that is a great incentive.
Hang in there....
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 204
[B]Amount Saved:[/B] $32.13
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 3
So, after my rant...i went out to sing (at a bar) and sure enough i smoked. but, to make it worse last night i went to a friends house and .......big surprise.. smoked... Then, she handed me one in the car on the way to work and i said "no i need to keep the quit" and sat there while she smoked... so, i wasn't going to post because i've felt a lot of pressure to change my 'meter'...not from anyone directly. just seems to be the thing to do. "i'm here to learn, how not to smoke... i have NO non smoking friends and so i won't ask them to stop smoking in front of me. i cant stay away from bars because i really -want to be a rockstar. personally i think the FACT that i have not smoked 196 cigarettes it a major victory. And the four i did, taught me that the "sharing act" of smoking tobacco has a deeper spiritual connection with me, than i thought (i'm native canadian).no more using smokes to pick up guys.. and anyways! I'm into grass, i never truly have "smoke free days" . phew! thanks for stickin with me eh.. i wanted to go get a cigar... wednesday night my voice was clear and awesome today i can't get high note. coincidence i think not. no more cigars, no more using smokes to pick up guys..
relapse is like kissing and ex to see if he's still a worm
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/6/2008
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 192
[B]Amount Saved:[/B] $65.28
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 9 [B]Seconds:[/B] 45
OH Boo I am sorry your reward was a flop... But 7 days and now onto 8 way to go
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 170
[B]Amount Saved:[/B] $26.78
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 22
So today was my 7 days and I proudly went for my reward of a manicure and pedicure. It was terrible, my hands and feet look worse then before I went! I am really disappointed that this great reward for a wonderful success turned out so frustrating! I know I should complain but it stresses me out so much I don't want to deal. Grrrrrr
1 week feels good though!
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/13/2008
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 210
[B]Amount Saved:[/B] $52.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 47
Good rant Rockstar! Get that blood pumping and howl at the moon!
Great stuff... thanks,
Patrick
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 33
[B]Cigarettes Not Smoked:[/B] 825
[B]Amount Saved:[/B] $371.25
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 41
I love it kristiu!! is was a nice break from the death metal that has been my sound track...i guess its partly milestone, partly situation and partly that i started smoking because i hate the world..(warning...rockstar is about to MELTDOWN)i use to call smoking passive suicide. as in "i'm off to engage in some passive suicide"..is two weeks worth this? can i hate the world and not hurt myself..Why is it that everyone is just out for themselves...why do you get in s)*& when you "do the right thing". why do people who make it look right get ahead faster that people who do it right no matter who is looking. what..a!!t!! is the point in "living longer" when children die cus they dont get to eat.....and condo developers burn up centry old buildings...but im gonna keep the quit..tommorrow i'll get back to being postive and grateful today DONTSMOKEDONTSMOKEDONTSMOKEDONTSMOKEDONTSMOKEDONTSMOKEDONTSMOKEDONTSMOKE..wish me luck!
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/6/2008
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 168
[B]Amount Saved:[/B] $57.12
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 43 [B]Seconds:[/B] 40
All my ashes no longer live in texas,
and texas is the place i dearly love to be.....
junkie's now in texarkana,
where i'd love her to be....
i'm still here.... but singing country today ????
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/17/2008
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 50
[B]Amount Saved:[/B] $13.75
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 31
It does get better everyone ..... today was the first morning that I woke up and didn't have a dream that someone was trying to convince me to smoke. Since my quit I have had such vivid dreams and its always someone trying to make me smoke ... even in my dreams I didn't give in .. lol Getting better all the time!
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/4/2008
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 420
[B]Amount Saved:[/B] $63.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 53
BJ checking in this am. Yesterday..was moderately rough. Today will be a beter day.
Happy Tuesday to EveryOne
Hang In the Freebirds..
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 153
[B]Amount Saved:[/B] $24.10
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 28
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