I've had panic disorder for almost 6 years now (got it when i was 16). Back then I used to either get full blow attacks or be completely ok. Now i find that I dont get full blow attacks, but i get a lot of the symptoms of an attack. Like instead of being dizzy, palpitations, chest pain, etc... all at once, I'll just go all day with my chest hurting and feeling like i cant breathe. I think that it's probably anxiety, but does anyone else get this?
