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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Den has one week!!


for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Den congrats on beating hell week well done now just heck week lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 448 [B]Cigarettes Not Smoked:[/B] 6,720 [B]Amount Saved:[/B] �1,792.00 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 4
  • Quit Meter

    $114,300.00

    Amount Saved

  • Quit Meter

    Days: 6661 Hours: 6

    Minutes: 23 Seconds: 12

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    228,600

    Cigarettes Not Smoked

for 17 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Thanks so very, very much!!! It's 9:05 here and i just noticed this thread now!! How sweet of all of you, you have just made my day!! (and night) By the way, for my one week reward, my boyfriend and I went out for pizza and rootbeer last night. He said we could go wherever i wanted - so pizza and rootbeer it was! Tonight is Night 8 and there seems to be more cravings or smoking thoughts than usual, i think i read that between day 8-11 some people found it tough. Anyway, thanks again, you guys are the best!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 126 [B]Amount Saved:[/B] $47.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 4
for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Den Well done, I know it has not been easy, but you have that busy mind thing going now and that will keep you distracted. If you run up against one of those situations that would in the past send you running for a cigarette, try to remember that the cigarette never changed the situation. It never made it better, it merely gave you a time in space to remove yourself from the situation. Quess what YOU CAN DO THAT WITHOUT SMOKING...Now ain't that a kick in the head... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 385 [B]Cigarettes Not Smoked:[/B] 11,550 [B]Amount Saved:[/B] $4,042.50 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 20 [B]Mins:[/B] 43 [B]Seconds:[/B] 6
  • Quit Meter

    $69,783.00

    Amount Saved

  • Quit Meter

    Days: 1439 Hours: 20

    Minutes: 57 Seconds: 44

    Life Gained

  • Quit Meter

    6646

    Smoke Free Days

  • Quit Meter

    199,380

    Cigarettes Not Smoked

for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Den There is this saying and I do believe it to be true and it goes something like this: If you can quit for a week you have the ability to keep quit for a lifetime. In other words, you can have the whole enchilada! I noticed that some of the more verbose quitters are the ones that keep on keeping on. I know week one, ain�t easy. Congratulations, surely are in order!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 722 [B]Cigarettes Not Smoked:[/B] 12,996 [B]Amount Saved:[/B] $3,971.00 [B]Life Gained:[/B] [B]Days:[/B] 134 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 19
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Good for you! You are doing this!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 5,565 [B]Amount Saved:[/B] $1,558.20 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 9
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
WELL JUST LOOK AT YOU :):) Good Job, hang tough Den :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1985 [B]Cigarettes Not Smoked:[/B] 39,700 [B]Amount Saved:[/B] $6,947.50 [B]Life Gained:[/B] [B]Days:[/B] 283 [B]Hrs:[/B] 18 [B]Mins:[/B] 51 [B]Seconds:[/B] 12
  • Quit Meter

    $15,368.60

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 17

    Minutes: 12 Seconds: 45

    Life Gained

  • Quit Meter

    5911

    Smoke Free Days

  • Quit Meter

    94,576

    Cigarettes Not Smoked

for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS - well done! [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 700 [B]Cigarettes Not Smoked:[/B] 21,000 [B]Amount Saved:[/B] �5,250.00 [B]Life Gained:[/B] [B]Days:[/B] 114 [B]Hrs:[/B] 3 [B]Mins:[/B] 39 [B]Seconds:[/B] 27
for 17 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
Congrats girlie!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 51
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Keep it up Den! Josie, Health Educator
for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Den, I think I missed your intro but, I have to say that you are doing a great job both quitting and supporting !! So glad you are here! Hope you have something special planned for a reward G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 5,310 [B]Amount Saved:[/B] $849.60 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 58

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