Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.536 medlemmer

Velkommen til vores nye medlemmer: Vader05, Gr0upWork, Krazyfrogg, claire12345, Princess_CBH

Den has one week!!


for 17 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
You guys are the best!!!! Thanks! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 162 [B]Amount Saved:[/B] $61.56 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 6
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Great going Den! Hell week dead and gone! You're doing it girl and good for you! Keep on pushing and you will be there! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 7,925 [B]Amount Saved:[/B] $3,344.35 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 28
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
WOO HOO! Reward time!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 548 [B]Cigarettes Not Smoked:[/B] 41,100 [B]Amount Saved:[/B] $10,275.00 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 21 [B]Mins:[/B] 17 [B]Seconds:[/B] 38
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Den, keep doing what you're doing!! Way to go!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 7,875 [B]Amount Saved:[/B] $2,913.75 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 11 [B]Mins:[/B] 39 [B]Seconds:[/B] 42
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
You're hammerin' out the time Den! It only gets easier, keep toughing it out. You're doing GREAT! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 364 [B]Cigarettes Not Smoked:[/B] 7,280 [B]Amount Saved:[/B] $1,019.20 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 11 [B]Mins:[/B] 38 [B]Seconds:[/B] 57
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Awesome job Den!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 257 [B]Cigarettes Not Smoked:[/B] 2,570 [B]Amount Saved:[/B] $449.75 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 59
for 17 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
Fantastic Den well done Dave [B]My Milage:[/B] [B]My Quit Date: [/B]12/30/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] �110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 48 [B]Seconds:[/B] 51
for 17 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
And thank you again to all of you!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $54.72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 9
for 17 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Hell week has been vanquished! Day 8 was a bear, so go kick it's ash. If all else fails, another pizza and a six pack of root beer would be a great reward ;) Way to go Den! x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 379 [B]Cigarettes Not Smoked:[/B] 8,717 [B]Amount Saved:[/B] �2,084.50 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 7 [B]Mins:[/B] 31 [B]Seconds:[/B] 25
for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hi Den, Congratulations on one week it will only get better from here. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 9,000 [B]Amount Saved:[/B] $2,925.00 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 23 [B]Mins:[/B] 3 [B]Seconds:[/B] 2

Læser dennne tråd: