Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Sounds like it's all part of the new you.
congradulations on new beginnings all around the board.
CHANGE IS GOOD
Mercy
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/21/2007
[B]Smoke-Free Days:[/B] 350
[B]Cigarettes Not Smoked:[/B] 7,000
[B]Amount Saved:[/B] $1,564.50
[B]Life Gained:[/B]
[B]Days:[/B] 46 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 35
Kudos to you! Doesn't it feel great to show up to work not smelling like an ashtray???
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 361
[B]Cigarettes Not Smoked:[/B] 5,415
[B]Amount Saved:[/B] $1,516.20
[B]Life Gained:[/B]
[B]Days:[/B] 34 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 59
KB, that may be a very good thing for you! Working in a place you never smoked in, will reduce the triggers alot. That will help you stay quit, at least at work. Now you just have to find a strategy to deal with stress, like a short walk around the building or a break at the cafeteria, or deep breathing at your desk....you know for when things get a bit hyper, you'll have a plan right? :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 305
[B]Cigarettes Not Smoked:[/B] 7,625
[B]Amount Saved:[/B] $3,217.75
[B]Life Gained:[/B]
[B]Days:[/B] 40 [B]Hrs:[/B] 2 [B]Mins:[/B] 42 [B]Seconds:[/B] 5
You got it right KB, change is good.
Hang in there and stay close! You are never alone here. We have all been beginners. Good luck to you! You can do it and when you do, you will be sooooooo glad!!
G :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/21/2007
[B]Smoke-Free Days:[/B] 167
[B]Cigarettes Not Smoked:[/B] 5,010
[B]Amount Saved:[/B] $801.60
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 23 [B]Seconds:[/B] 4
Changed jobs as of yesterday, some stress, but change can be a goodthing, chewed alot of gum and used NRT's, I'll be alright,
Thanks to you all just for being out there!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/1/2008
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $18.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 56
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