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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Changed Jobs, still smokefree


for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Sounds like it's all part of the new you. congradulations on new beginnings all around the board. CHANGE IS GOOD Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 350 [B]Cigarettes Not Smoked:[/B] 7,000 [B]Amount Saved:[/B] $1,564.50 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 35
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Kudos to you! Doesn't it feel great to show up to work not smelling like an ashtray??? [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 5,415 [B]Amount Saved:[/B] $1,516.20 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 59
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
K.B. Way to keep it strong! Keep sharing and celebrating! Josie, Support Specialist
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
KB, that may be a very good thing for you! Working in a place you never smoked in, will reduce the triggers alot. That will help you stay quit, at least at work. Now you just have to find a strategy to deal with stress, like a short walk around the building or a break at the cafeteria, or deep breathing at your desk....you know for when things get a bit hyper, you'll have a plan right? :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 305 [B]Cigarettes Not Smoked:[/B] 7,625 [B]Amount Saved:[/B] $3,217.75 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 2 [B]Mins:[/B] 42 [B]Seconds:[/B] 5
for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
You got it right KB, change is good. Hang in there and stay close! You are never alone here. We have all been beginners. Good luck to you! You can do it and when you do, you will be sooooooo glad!! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 5,010 [B]Amount Saved:[/B] $801.60 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 23 [B]Seconds:[/B] 4
for 17 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Changed jobs as of yesterday, some stress, but change can be a goodthing, chewed alot of gum and used NRT's, I'll be alright, Thanks to you all just for being out there!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 56

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