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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Frosty That is exactly the point, you have summed it up well. One of the great lies of the addiction is the one that tells us we can not shift our perceptions and actually live life sans cigarettes. We truly can, the challenge is to be able to accept that fact...Great going, put that one in your memory bag and pull it out when ever you are tested... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 10,980 [B]Amount Saved:[/B] $3,843.00 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 24
  • Quit Meter

    $69,783.00

    Amount Saved

  • Quit Meter

    Days: 1439 Hours: 22

    Minutes: 16 Seconds: 5

    Life Gained

  • Quit Meter

    6646

    Smoke Free Days

  • Quit Meter

    199,380

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Good for you!!! This is a big deal so toot your horn as loud as you can! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 5,280 [B]Amount Saved:[/B] $1,478.40 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 15 [B]Mins:[/B] 3 [B]Seconds:[/B] 42
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Wow, Frosty! You're doing so great! Way to focus on the successes! I have this feeling you're going to be one of those who goes the distance :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 11,160 [B]Amount Saved:[/B] $1,897.20 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 52
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Here's to survival! Congrats! Josie, Support Specialist
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
GOOD JOB :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1966 [B]Cigarettes Not Smoked:[/B] 39,320 [B]Amount Saved:[/B] $6,881.00 [B]Life Gained:[/B] [B]Days:[/B] 277 [B]Hrs:[/B] 4 [B]Mins:[/B] 53 [B]Seconds:[/B] 15
  • Quit Meter

    $15,368.60

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 17

    Minutes: 58 Seconds: 0

    Life Gained

  • Quit Meter

    5911

    Smoke Free Days

  • Quit Meter

    94,576

    Cigarettes Not Smoked

for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
way to go frosty well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 428 [B]Cigarettes Not Smoked:[/B] 6,420 [B]Amount Saved:[/B] �1,712.00 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 28
  • Quit Meter

    $114,300.00

    Amount Saved

  • Quit Meter

    Days: 6661 Hours: 7

    Minutes: 15 Seconds: 54

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    228,600

    Cigarettes Not Smoked

for 17 år siden 0 317 logo logo logo logo logo logo logo logo logo logo 0
Hey Frosty- sounds like a milestone to me, and one that deserves a reward! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] $360.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 2
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
You got it right Frosty! And that is how it's done! One day at a time, one event at a time, and one victory at a time! Good for you! Celebrate with a wonderful deep breath! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 295 [B]Cigarettes Not Smoked:[/B] 7,375 [B]Amount Saved:[/B] $3,112.25 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 2 [B]Mins:[/B] 30 [B]Seconds:[/B] 35
for 17 år siden 0 30 logo logo logo logo logo logo logo logo logo logo 0
Ok so maybe its not a 'milestone' achievement but I survived my first Christmas at the inlaws without a cig and Im pleased as punch about it. I knew it was gonna be a real test, after 17 yrs you'd think Id be used to it but it still stresses me out. Anyway, I made it through with out smoking and without tearing anyones head off lol Another "if I can survive this without a cig, I can survive anything" moment to add to my list ;) [B]My Milage:[/B] [B]My Quit Date: [/B]12/10/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 750 [B]Amount Saved:[/B] $121.88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 54

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