Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.537 medlemmer

Velkommen til vores nye medlemmer: Vader05, Gr0upWork, Krazyfrogg, claire12345, Princess_CBH

Mad Englishman Checking In!!!!!


for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
You have done real well for yourself, congratulations Brent! May the smoke be the last thing you the ever crosses your mind. :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 692 [B]Cigarettes Not Smoked:[/B] 12,456 [B]Amount Saved:[/B] $3,806.00 [B]Life Gained:[/B] [B]Days:[/B] 126 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 35
for 17 år siden 0 382 logo logo logo logo logo logo logo logo logo logo 0
Huge Congratulations Brent!!! I know what you mean about the weight, but it all begins to even out after 2 years. It IS so good to be able to breathe again I agree! Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B]11/25/2004 [B]Smoke-Free Days:[/B] 1115 [B]Cigarettes Not Smoked:[/B] 39,025 [B]Amount Saved:[/B] �5,575.00 [B]Life Gained:[/B] [B]Days:[/B] 159 [B]Hrs:[/B] 10 [B]Mins:[/B] 52 [B]Seconds:[/B] 45
  • Quit Meter

    $11,698.00

    Amount Saved

  • Quit Meter

    Days: 809 Hours: 18

    Minutes: 24 Seconds: 33

    Life Gained

  • Quit Meter

    5849

    Smoke Free Days

  • Quit Meter

    116,980

    Cigarettes Not Smoked

for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
brent congrats well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 6,255 [B]Amount Saved:[/B] �1,668.00 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 9 [B]Mins:[/B] 9 [B]Seconds:[/B] 42
  • Quit Meter

    $114,302.50

    Amount Saved

  • Quit Meter

    Days: 6661 Hours: 8

    Minutes: 22 Seconds: 8

    Life Gained

  • Quit Meter

    45721

    Smoke Free Days

  • Quit Meter

    228,605

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Holy Smokes! Congrats on your successful quit! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 340 [B]Cigarettes Not Smoked:[/B] 5,100 [B]Amount Saved:[/B] $1,428.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 12 [B]Mins:[/B] 53 [B]Seconds:[/B] 21
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Brentw, Thanks for checking in and congrats on two years quit! You are proof it can be done and we wish you continue success! Happy holidays you and yours! Danielle, Bilingual Health Educator
for 17 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Suddenly realised that I have clocked up two years! I don't even think about smoking now. I just think about what my toes used to look like......I can't see them anymore.......as I've put a small amount of weight on! Seriously, I have put a stone on and I don't care! I can breath now. Thanks to all the people who helped me over the first few months, good luck to everyone stopping smoking and have a great Christmas and New Year. Brent [B]My Milage:[/B] [B]My Quit Date: [/B]12/8/2005 [B]Smoke-Free Days:[/B] 736 [B]Cigarettes Not Smoked:[/B] 5,152 [B]Amount Saved:[/B] �3,680.00 [B]Life Gained:[/B] [B]Days:[/B] 118 [B]Hrs:[/B] 5 [B]Mins:[/B] 8 [B]Seconds:[/B] 23

Læser dennne tråd: