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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rusty, a superb achievement! Stickin to it [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 690 [B]Cigarettes Not Smoked:[/B] 12,420 [B]Amount Saved:[/B] $3,795.00 [B]Life Gained:[/B] [B]Days:[/B] 125 [B]Hrs:[/B] 22 [B]Mins:[/B] 21 [B]Seconds:[/B] 8
for 17 år siden 0 210 logo logo logo logo logo logo logo logo logo logo 0
Happy third birthday girl and many many more to come. Pete [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 668 [B]Cigarettes Not Smoked:[/B] 20,040 [B]Amount Saved:[/B] $2,338.00 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 9
  • Quit Meter

    $571,537.50

    Amount Saved

  • Quit Meter

    Days: 5963 Hours: 22

    Minutes: 20 Seconds: 13

    Life Gained

  • Quit Meter

    45723

    Smoke Free Days

  • Quit Meter

    914,460

    Cigarettes Not Smoked

for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS Rusty!! A fine Quit as always! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 668 [B]Cigarettes Not Smoked:[/B] 20,040 [B]Amount Saved:[/B] �5,010.00 [B]Life Gained:[/B] [B]Days:[/B] 107 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 48
for 17 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
Rusty Congratulations. You are awesome, your quit is awesome. You are also a huge inspiration and a truly wonderful model and mentor. I THANK YOU with all of my heart for all you have done for me! Peace Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2006 [B]Smoke-Free Days:[/B] 664 [B]Cigarettes Not Smoked:[/B] 16,600 [B]Amount Saved:[/B] $5,644.00 [B]Life Gained:[/B] [B]Days:[/B] 108 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 17
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats Rusty! Three years is absolutley great! [IMG]http://i224.photobucket.com/albums/dd9/Lainey_53/Congrats/thCongratulations-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 7,075 [B]Amount Saved:[/B] $2,985.65 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 32
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Rusty, What a wonderful contribution you have been to this site for THREE YEARS! Your posts are always so caring, wise and earnest. You are a stalwart quitter - ever committed to learning, growing and helping. I completely admire you for that. Thanks for sticking around and showing others that not only CAN it be done, but that it can be done with style, grace and a positive outlook. You rock amiga! Be well and celebrate BIG, Sandra :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1225 [B]Cigarettes Not Smoked:[/B] 24,500 [B]Amount Saved:[/B] $5,512.50 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 28
  • Quit Meter

    $38,980.50

    Amount Saved

  • Quit Meter

    Days: 681 Hours: 2

    Minutes: 24 Seconds: 48

    Life Gained

  • Quit Meter

    5997

    Smoke Free Days

  • Quit Meter

    77,961

    Cigarettes Not Smoked

for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Well this is getting close enough to the 13th :eg: Rusty, I want to congratulate you on 3 years of being smoke free. Now that being said what I see and feel that is most important is the fact you stayed smoke free and you stayed here to guide so many of us though our quits. You have many friends here, me included, but you have many of us who want to say thank you for every single kind and sometime not so kind words written. They were just what I (we) needed to read. You loved us when we needed it and you kicked butt when we needed it. So dear friend thank you. REWARD TIME!!!! :eg: [IMG]http://i128.photobucket.com/albums/p173/osd1944/images.jpg[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 2,260 [B]Amount Saved:[/B] $339.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 41
for 17 år siden 0 562 logo logo logo logo logo logo logo logo logo logo 0
Rusty, congratulations on3 big years and thanks for all the support you give to so many. It is a pleasure to follow in your footsteps. judy [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 1,048 [B]Amount Saved:[/B] $262.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 3 [B]Mins:[/B] 53 [B]Seconds:[/B] 37
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i213.photobucket.com/albums/cc51/pollyepierce/congrats.jpg[/IMG] You have been a great leader here and a wonderful example. Thanks [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 3,220 [B]Amount Saved:[/B] $644.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 10 [B]Mins:[/B] 8 [B]Seconds:[/B] 11
for 17 år siden 0 331 logo logo logo logo logo logo logo logo logo logo 0
Congrats!!! You are an inspiration to the rest of us! [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $375.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 50

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