Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.485 medlemmer

Velkommen til vores nye medlemmer: RosieRoo, TADH1234, nauticalleaf67, Leo1400, szm

I cant believe it!


for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Phil, Push it away and continue on with your day! There are so many other wonderful things to think and do :) Josie, Support Specialist
for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Oh Ed I am sure 100%!! Anyway gone now! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 474 [B]Cigarettes Not Smoked:[/B] 10,428 [B]Amount Saved:[/B] �2,488.50 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 42
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Hey THANKS PHIL FOR YOUR CANDOR!! I hear you loud and clear. I associate with that. Off and on I feel something is missing....or out of order. It mostly is down time and it feels like a void. It's not that I would smoke....but sometimes I find the thoughts annoying. Know what I mean? Then I rationalize ...hey....our brains do think....do remember! We can't remove our pasts. They are what they were. We use to smoke and it's part of our memories. I still think of my first love every now and then. It fades with time..but it will always be there. I can't change what happened. But...I can keep it in a compartment of my brain and remember from time to time. Still....I wouldn't want to go back in time.....so I move forward in the "here and now". Your such and inspiration to us. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 6,160 [B]Amount Saved:[/B] $1,376.76 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 10 [B]Mins:[/B] 32 [B]Seconds:[/B] 47
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Phil, Are you sure? I'm not saying that you're not craving, but for WHAT? Occasionally, I'll get what used to feel like a cig craving, and when I analyse it, realise that I'm just hungry or thirsty. Perhaps you haven't been paying enough attention to your nozzly thing.. :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 650 [B]Cigarettes Not Smoked:[/B] 19,500 [B]Amount Saved:[/B] �4,875.00 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 29
for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Its 8.43 am here and I have been out of bed around 2 hours. I HAVE BEEN CRAVING!!! Havent felt like this for months. Dont worry I wont smoke but it just shows you how rotten Old Nick is! me xxxxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 474 [B]Cigarettes Not Smoked:[/B] 10,428 [B]Amount Saved:[/B] �2,488.50 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 47

Læser dennne tråd: