Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.485 medlemmer

Velkommen til vores nye medlemmer: RosieRoo, TADH1234, nauticalleaf67, Leo1400, szm

Study Buddies


for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Lori, How's the studying going? Is it getting easier? Let the countdown begin - only a couple more weeks! All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1210 [B]Cigarettes Not Smoked:[/B] 24,200 [B]Amount Saved:[/B] $5,445.00 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 24
  • Quit Meter

    $38,824.50

    Amount Saved

  • Quit Meter

    Days: 678 Hours: 9

    Minutes: 38 Seconds: 58

    Life Gained

  • Quit Meter

    5973

    Smoke Free Days

  • Quit Meter

    77,649

    Cigarettes Not Smoked

for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Hey Lori, Just a few more days to two MONTHS as a non-smoker, eah? This winter break should be a really satisfying one for you and a huge milestone. I've been working on a big group project for one class and we are on the last stretch but it has taken a lot to get here. I have two actual finals and two papers plus whatever my job throws at me. Smoking doesn't even enter the picture. Once you break the associations, you are homefree. For better or worse, posting here is a great way to distract yourself from smoking AND studying. If I post a lot on the weekends - there is a good chance I'm in the throes of writing a paper ;) All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1203 [B]Cigarettes Not Smoked:[/B] 24,060 [B]Amount Saved:[/B] $5,413.50 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 55
  • Quit Meter

    $38,824.50

    Amount Saved

  • Quit Meter

    Days: 678 Hours: 9

    Minutes: 38 Seconds: 58

    Life Gained

  • Quit Meter

    5973

    Smoke Free Days

  • Quit Meter

    77,649

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Lori, Thanks for sharing and congrats on 52 days! Keep your plans and coping mechanism in place and take time to relax yourself during this stressful time :) Josie, Support Specialist
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi Lori, quitting smoking can be a distraction to other things, but I'm proud of you for hanging in there. I'm one of those "returning" students...getting my Masters at a somewhat advanced age. It's good to be able to go and sit in the classroom or the library without having to go outside for a smoke. I don't see too many students smoking on my campus anyway. If I smoked, I would stick out even more than I already do! Just remember this: you know more than you think you know...everything you ever learned is in your head, whether you know it or not. Good luck on your exams! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1072 [B]Cigarettes Not Smoked:[/B] 30,016 [B]Amount Saved:[/B] $3,752.00 [B]Life Gained:[/B] [B]Days:[/B] 151 [B]Hrs:[/B] 5 [B]Mins:[/B] 37 [B]Seconds:[/B] 39
  • Quit Meter

    $57,772.00

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 4

    Minutes: 41 Seconds: 3

    Life Gained

  • Quit Meter

    5555

    Smoke Free Days

  • Quit Meter

    222,200

    Cigarettes Not Smoked

for 17 år siden 0 105 logo logo logo logo logo logo logo logo logo logo 0
I am sitting in a coffee shop in Kansas City studying (or actually surfin' this site when I should be studying) and I was wondering how the rest of the students are doing out there. How is everybody? Still hitting the books and staying smoke free? I have not been doing too badly. Certainly not the intense cravings that I had when I first started studying for finals. Overall, I still don't feel that my study this semester has been as effective, but I'm hanging in there and trying to get as much in my head as I can. I have a total of 4 finals, the first of which is 2 weeks from tomorrow. 2 of the finals are in class and the other 2 are take home, which makes things both better and worse. I won't have to do as much memorization that way, but everyone else will also have all the material in front of them as well, so it's much more difficult to distinguish yourself. It's all over for me December 14 and I plan on staying smoke free until then. Would like to hear how the rest of you are doing and what you've found that works for you. Back to the books -- Lori [B]My Milage:[/B] [B]My Quit Date: [/B]9/29/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] $104.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 21

Læser dennne tråd: