Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.539 medlemmer

Velkommen til vores nye medlemmer: littlejohn, Vader05, Gr0upWork, Krazyfrogg, claire12345

Almost one month


for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
Congrats!!!!!!!!1 Each day gets easier! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,740 [B]Amount Saved:[/B] $261.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 21
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
charel congratulations you are doing so well keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] �1,560.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 53
  • Quit Meter

    $114,307.50

    Amount Saved

  • Quit Meter

    Days: 6661 Hours: 17

    Minutes: 41 Seconds: 7

    Life Gained

  • Quit Meter

    45723

    Smoke Free Days

  • Quit Meter

    228,615

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Good Job! Quit now while you are young! You will be so happy that you did and your children will not follow in your smoking footsteps! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 314 [B]Cigarettes Not Smoked:[/B] 4,710 [B]Amount Saved:[/B] $1,318.80 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 1
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
25 days is pretty dern good!!! You're doing great!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 4,960 [B]Amount Saved:[/B] $1,041.60 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 17
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Charel,you're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 189 [B]Cigarettes Not Smoked:[/B] 3,780 [B]Amount Saved:[/B] $2,079.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 23 [B]Mins:[/B] 25 [B]Seconds:[/B] 21
for 17 år siden 0 8 logo logo logo logo logo logo logo logo logo logo 0
I am on chantix and haven't had a cig in 25 days..almot a full month!!! Haven't ever gone this long without a cig! And I'm doing great on it...yeah! I have to pat myself on the back for this! (I was a pack a day user) ;) [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 500 [B]Amount Saved:[/B] $95.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 15

Læser dennne tråd: