Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.485 medlemmer

Velkommen til vores nye medlemmer: RosieRoo, TADH1234, nauticalleaf67, Leo1400, szm

Freedom rocks


for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Ain't it GrAnD? Just you wait...it just keeps getting better :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1189 [B]Cigarettes Not Smoked:[/B] 23,780 [B]Amount Saved:[/B] $5,350.50 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 26
  • Quit Meter

    $38,824.50

    Amount Saved

  • Quit Meter

    Days: 678 Hours: 9

    Minutes: 42 Seconds: 47

    Life Gained

  • Quit Meter

    5973

    Smoke Free Days

  • Quit Meter

    77,649

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Yes Freedom Rocks, i love being on the Inside looking out :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1917 [B]Cigarettes Not Smoked:[/B] 38,340 [B]Amount Saved:[/B] $6,709.50 [B]Life Gained:[/B] [B]Days:[/B] 270 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 8
  • Quit Meter

    $15,314.00

    Amount Saved

  • Quit Meter

    Days: 737 Hours: 2

    Minutes: 48 Seconds: 47

    Life Gained

  • Quit Meter

    5890

    Smoke Free Days

  • Quit Meter

    94,240

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
[font=Trebuchet MS]I love those Ahh Haa moments![/font] [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 4,545 [B]Amount Saved:[/B] $1,272.60 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 47
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
And it even gets better yet Lori! Non smoking rocks! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 247 [B]Cigarettes Not Smoked:[/B] 6,175 [B]Amount Saved:[/B] $2,605.85 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 3
for 17 år siden 0 317 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the inspiration!!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 16
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
That's awesome, Lori. It's such a wonderful feeling when those fringe benefits start to be apparent, isn't it? That's when you can really start to appreciate the gift you've given yourself. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 3,540 [B]Amount Saved:[/B] $1,947.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 31
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Lori, Great experience! Thanks for sharing it with us. It is sure to inspire! Danielle, Bilingual Support Specialist
for 17 år siden 0 105 logo logo logo logo logo logo logo logo logo logo 0
I was at a Garth Brooks concert last night in Kansas City and it was the first time he had played live in almost a decade. About an hour into the show the friend I was with started debating whether she should go outside and have a smoke or try and make it through the rest of the show without one. I thought - "Yeah, it's about time for the withdrawal to kick in". I on the other hand, was comfortable and having a great time. A short time ago that would have been me -- distracted and not fully enjoying where I was while trying to figure out when and how I would get my next fix. So for all of the newbies who are in the midst of the toughest part -- there is hope. I still have many difficult moments, but even just 5 weeks in, things are completely different. The only way to truly feel better is not to smoke. Lori [B]My Milage:[/B] [B]My Quit Date: [/B]9/29/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $76.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 51

Læser dennne tråd: