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What food is actually considered Healthy..?

Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse gennem 411.777 emner i 47.070 indlæg

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Cal7773 has 73 days


for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Cal congrats on 73 days well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 346 [B]Cigarettes Not Smoked:[/B] 5,190 [B]Amount Saved:[/B] �1,384.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 32
  • Quit Meter

    $114,310.00

    Amount Saved

  • Quit Meter

    Days: 6661 Hours: 21

    Minutes: 7 Seconds: 48

    Life Gained

  • Quit Meter

    45724

    Smoke Free Days

  • Quit Meter

    228,620

    Cigarettes Not Smoked

for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!!! Mercy's baby girl cal7773!! You are doing fabulously well, like mother like daughter!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 2,880 [B]Amount Saved:[/B] $1,584.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 7
for 17 år siden 0 50 logo logo logo logo logo logo logo logo logo logo 0
Thanks you guys for all the encouragement!!! I am sorry that I have not posted on here as much as I would like too, but, I have tried NOT to keep quitting smoking in the forefront... I do not know if it is the Chantix(been off of Chantix for almost a month) or what, but this quit has been quite different. This has not been as challenging as in the past. I have fleeting moments..and as soon as they appear, they are gone. The guard is still up,though!!!! I will say that I have gained about 10 pounds and I am taking a "healthy" approach. I have been taking step aerobics twice a week and a zumba class once a week. I have also been eating 4-6 mini meals a day and keeping a way from processed carbs and cutting back on sugars( I will not stop putting sugar in my coffee though!!!). [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,850 [B]Amount Saved:[/B] $485.63 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 2 [B]Seconds:[/B] 38
  • Quit Meter

    $21,596.40

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 7

    Minutes: 33 Seconds: 35

    Life Gained

  • Quit Meter

    5999

    Smoke Free Days

  • Quit Meter

    95,984

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I did not know that you are Mercy's daughter! Congrats on quitting and making it to 73 days! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 4,020 [B]Amount Saved:[/B] $1,125.60 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 21 [B]Mins:[/B] 1 [B]Seconds:[/B] 54
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
WhooHoo Cal! The beach is a coming, start bikini shopping! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 5,300 [B]Amount Saved:[/B] $2,236.60 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 22 [B]Mins:[/B] 21 [B]Seconds:[/B] 51
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Cal, Looking great! you are setting your own example for those around you and you should be proud! Congrats on such fine stats! Josie, Support Specialist
for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cal on 73 days :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 3,920 [B]Amount Saved:[/B] $1,274.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 23
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hey girls, I love this Mother-daughter connection! Your story touches my heart. Grats to u both. [IMG]http://i213.photobucket.com/albums/cc51/pollyepierce/cooltext67203689.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,820 [B]Amount Saved:[/B] $364.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 24
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Cal! 73 days is wonderful. How are you feeling? [IMG]http://i216.photobucket.com/albums/cc221/jstforkel/designall.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 1,170 [B]Amount Saved:[/B] $228.15 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 35 [B]Seconds:[/B] 5
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Good for you 73 days is outstanding!!! [IMG]http://i128.photobucket.com/albums/p173/osd1944/017_congra1.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $468.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 0

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