Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.813 medlemmer

Velkommen til vores nye medlemmer: uzumakidude, HP0520, anxs, shahlx, pmcfarland

I FAILED... BUT WILL BE BACK


for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Jump back in the saddle Boldi! You can do it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 4,750 [B]Amount Saved:[/B] $2,004.50 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 19 [B]Seconds:[/B] 22
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Bold don't beat yourself up about this just get back on the quit train you can do this lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 4,830 [B]Amount Saved:[/B] �1,288.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 8
  • Quit Meter

    $114,562.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 13

    Minutes: 41 Seconds: 3

    Life Gained

  • Quit Meter

    45825

    Smoke Free Days

  • Quit Meter

    229,125

    Cigarettes Not Smoked

for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bold, Don't give up on yourself. Keep going! Sounds like you are doing great. I lost my job after 1 1/2 yrs quit and I wanted to smoke. You only smoked two! TWO??? I hardly call that failing. Did you get rid of the rest? Just think, on your new interviews, you won't have to worry about wanting a cigarette. Where you find your next job, no one will know that you ever smoked. One day at a time, one step at a time. The only people who fail are those who quit trying. The key to success is not giving up. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 802 [B]Cigarettes Not Smoked:[/B] 16,040 [B]Amount Saved:[/B] $2,807.00 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 25
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Bold, everyone is right. The biggest mistake I made in previous quits was NOT going back to the quit immediately. Just get that slip away from you and don't smoke anymore. That's the spirit! Good luck to you! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1002 [B]Cigarettes Not Smoked:[/B] 28,056 [B]Amount Saved:[/B] $3,507.00 [B]Life Gained:[/B] [B]Days:[/B] 141 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 13
  • Quit Meter

    $59,082.40

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 22

    Minutes: 36 Seconds: 36

    Life Gained

  • Quit Meter

    5681

    Smoke Free Days

  • Quit Meter

    227,240

    Cigarettes Not Smoked

for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Bold, don't worry about the days right now, just keep quitting. There are many debates about slips and when to reset, the only opinion that matters is yours, this is your quit. Think about this, that it didn't help, and think about what coping skills you can use next time you are in a stressful situation. What will you do, etc...keep your reasons in your shirt pocket and reach for them next time, my hubby did this, and it helped alot. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 1,310 [B]Amount Saved:[/B] $229.25 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 25
for 17 år siden 0 363 logo logo logo logo logo logo logo logo logo logo 0
I'm sorry to hear that you got laid off bold, that is a tough one, but it is also an even better reason not to smoke with the cost of cigarettes! Smoking didn't get you your job back, and I can see that your upset with yourself. So take that anger and knowledge and start a new and successful quit as soon as you can. We're here for you bold, when ever you need us. [B]My Milage:[/B] [B]My Quit Date: [/B]6/2/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 4,848 [B]Amount Saved:[/B] $969.60 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 24
  • Quit Meter

    $40,417.65

    Amount Saved

  • Quit Meter

    Days: 1084 Hours: 9

    Minutes: 36 Seconds: 28

    Life Gained

  • Quit Meter

    5922

    Smoke Free Days

  • Quit Meter

    177,660

    Cigarettes Not Smoked

for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
bold, You haven't failed! You slipped! Learn from your mistake, get up, dust yourself down and get on with quitting! You can do this � you know that don't you? Good Luck! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1211 [B]Cigarettes Not Smoked:[/B] 24,220 [B]Amount Saved:[/B] �6,055.00 [B]Life Gained:[/B] [B]Days:[/B] 194 [B]Hrs:[/B] 12 [B]Mins:[/B] 11 [B]Seconds:[/B] 39
  • Quit Meter

    $61,325.00

    Amount Saved

  • Quit Meter

    Days: 1271 Hours: 14

    Minutes: 47 Seconds: 57

    Life Gained

  • Quit Meter

    5575

    Smoke Free Days

  • Quit Meter

    122,650

    Cigarettes Not Smoked

for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
how bad is having like 2 cigs because that is all I smoked and I then crushed the pack they just tased awful and make me want to throw up... I was just really upset at the time but I guess even just after having 2 cigs ill have to go through hell week again...
for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Man I had just had a horrible few days I found out that my job let off a bunch of people and I was one of them... so after I found this crap out I made a huge mistake and went to the store and brought a pack of smokes and had a few :( I just feel so dirty now that I let myself down. But I will be back and do better next time. I just cant believe I let the junkie beat me not sure how I feel right now just so so upset with myself...

Læser dennne tråd: