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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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I FAILED... BUT WILL BE BACK


for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Good news all around Bold, sending positive vibes your way :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 1,310 [B]Amount Saved:[/B] $229.25 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 20 [B]Seconds:[/B] 56
for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Good for you Bold! Get ticked off at this addiction that enslaves you! Refuse to be controlled by it any longer. Congratulations on your decision to keep going!!!!!! You are awesome! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 802 [B]Cigarettes Not Smoked:[/B] 16,040 [B]Amount Saved:[/B] $2,807.00 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 11 [B]Mins:[/B] 30 [B]Seconds:[/B] 47
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Bold (((((((((((( HUGS))))))))))))) you CAN DO THIS your young hang tough Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1860 [B]Cigarettes Not Smoked:[/B] 37,200 [B]Amount Saved:[/B] $6,510.00 [B]Life Gained:[/B] [B]Days:[/B] 262 [B]Hrs:[/B] 7 [B]Mins:[/B] 40 [B]Seconds:[/B] 56
  • Quit Meter

    $15,641.60

    Amount Saved

  • Quit Meter

    Days: 752 Hours: 21

    Minutes: 11 Seconds: 15

    Life Gained

  • Quit Meter

    6016

    Smoke Free Days

  • Quit Meter

    96,256

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Bold, We are behind you. Please be sure to take the time to rework the tools of the program and get your plan together. Danielle, Bilingual Support Specialist
for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
Sorry about that Sullydog, was multitasking and obviously not too got at it! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 3,275 [B]Amount Saved:[/B] $458.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 6 [B]Mins:[/B] 39 [B]Seconds:[/B] 43
for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
bold Sounds like you are getting your head around the situation that you find yourself in...That is good because its tough losing a job, but I also see that you are being brutally honest about the fact that you had a couple of cigarettes...Honesty is probably your greatest ally, although in the cold naked light of this addiction, it dosen't feel that way. Don't stop now, you will get another job, however, you only have one set of lungs, it dosen't make a lot of sense to endanger a limited resource (your lungs) because you are in a temporary situation...Smoking won't help you get a new job, you are going to do that...And beating yourself up because you came up against a situation that is not your fault makes even less sense... No, you need to get positive now, because you need to project an image of utter confidence when you start interviewing...You need to go in "lookin good, feelin good and smellin good"...You got to be able to say (maybe not in these words) to a new employer "Look here, you don't know me, but you need me"...This is a time for an all out positive, goin forward, no lookin back assault on the old career ladder...Its time to look at your skills and desires and make a new way for yourself...And who knows, you may just find a new opportunity that out paces the old one...This could be a very good time in your life, you just don't know whats around the next bend...So stay here with us and keep on quitting...You don't need to smoke, you need to take stock of the situation, figure out a course of action and then go after it, like you where born to win... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 260 [B]Cigarettes Not Smoked:[/B] 7,800 [B]Amount Saved:[/B] $2,730.00 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 12 [B]Mins:[/B] 50 [B]Seconds:[/B] 17
  • Quit Meter

    $70,885.50

    Amount Saved

  • Quit Meter

    Days: 1552 Hours: 2

    Minutes: 52 Seconds: 57

    Life Gained

  • Quit Meter

    6751

    Smoke Free Days

  • Quit Meter

    202,530

    Cigarettes Not Smoked

for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Bold, Instead of making a negative out of this thing....make it a positive. Look what you learned. You now know FOR SURE... that is tastes yucky....solved nothing...ruined your self esteem!! THAT'S A HUGE POSITIVE. Now you can just dust yourself off and move on more convinced that quiting is the right thing to do. As they say....just do it!! Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 4,660 [B]Amount Saved:[/B] $1,041.51 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 41
for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Hey John N C Sullydog did not have a smoke or two. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 442 [B]Amount Saved:[/B] $170.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 19
for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Hey guys I know I made a horrible decision last night and I feel awful for doing it my new quit date is tommrow. I iced the remaining pack I had smoking just does nothing for me anymore just was so upset over what happend and let the junkie get to me last night but that will never ever happen again screw smoking it sucks and i'm done with it I will make this quit attempt last. I decided to go ahead and restart my quit meter tommrow otherwise it would feel like i'm cheating if I didnt. But I learned my lesson and it will never happen again EVER
for 17 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
hey bold, just becasue you had a couple of smokes does not mean that you failed. Toss out the rest of that pack, dont' buy more, and continue not smoking. Your body will not return to the way it was during hell week.... it'll be okay... just get back to quitting. You will be happy with your decision tomorrow... [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $61.60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 43

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