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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

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2025-02-18 6:49 AM

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The truth about closet smoking.

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2025-02-08 10:36 AM

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Health Educators or Moderators missing?

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2025-02-03 6:43 AM

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rough day today


for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Momma, that is normal, it will get better - just protect that quit and pamper yourself. Tomorrow is Day 3 for you, let's plan your reward now! Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 1,310 [B]Amount Saved:[/B] $229.25 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 11
for 17 år siden 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hang tough Mama D Tomorrow is going to be a better day. NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $8.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 7 [B]Seconds:[/B] 31
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WTG, Mamma D! You do whatever you have to do to take care of yourself through these first very hard days. If you're tired sleep, if you're sad, cry. If you hate everyone, be alone. If you want to bash your husband with a skillet, well no, don't do that. You're doing great, just keep doing it! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,420 [B]Amount Saved:[/B] $1,331.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 50
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mamma D, Hang in there! To bed early if you feel the need, tomorrow is another day! Danielle, Bilingual Support Specialist
for 17 år siden 0 288 logo logo logo logo logo logo logo logo logo logo 0
way to hang in there Mamma D! sleep is a great thing. get plenty of rest whenever you can. at the beginning of my quit, i felt exhausted all the time. i slept through alot of hell week. it is starting to taper off now in my third week. way to go on getting through a tough day. [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $104.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 27
for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Mamma D Sounds like your getting a handle on this, just keep going, it does get easier...You will be tired, there is no queston, you are in a major fight here, but you will also regain your strength. And as you quit, you will become stronger than you ever thought possible. This one is for you and you are the one that can and will do it... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 260 [B]Cigarettes Not Smoked:[/B] 7,800 [B]Amount Saved:[/B] $2,730.00 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 12 [B]Mins:[/B] 56 [B]Seconds:[/B] 51
  • Quit Meter

    $69,636.00

    Amount Saved

  • Quit Meter

    Days: 1436 Hours: 20

    Minutes: 49 Seconds: 45

    Life Gained

  • Quit Meter

    6632

    Smoke Free Days

  • Quit Meter

    198,960

    Cigarettes Not Smoked

for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
You sound like a non-smoker to me! Congratulations on making it through a tough day. Go ahead and sleep. You deserve it. Hell week will be over soon. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 802 [B]Cigarettes Not Smoked:[/B] 16,040 [B]Amount Saved:[/B] $2,807.00 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 59
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Good going MammaD. Seems to be lots of folks had a bad day today. Somedays it just happens like that! Have a good sleep! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 4,750 [B]Amount Saved:[/B] $2,004.50 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 34
for 17 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone Today was very hard for me but I have refrained. Lots of frustration and other reasons for the junkie to use but NOPE. I have forgotten how exhausting this is. I feel very tired and all I want to do is sleep and stay away from everybody. Water, breathing and walks help so I will continue them. I'm keep telling myself that I am a NON-SMOKER and tend to maked other choices. Will talk later. [B]My Milage:[/B] [B]My Quit Date: [/B]9/9/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $6.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 43

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