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Been a really long time!

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Been a really long time!

for 17 år siden 0 +0 / -0 3307

Wow, we need to do some positive affirmations. Yes we all cam remember where we were 6 long years ago. The shock of it all is still so fresh. The horror of that day is forever burned into one conscience. I never want to be so far removed that I forget that awful day. Not wanting to believe it and yet seeing every horrid thing. Remember, feel, and prayer. Now about the moods, I am not going to send Rambo Cat today, just isn't right. The tree house sounds nice, but remember Windy has a comfy bed, she will share. I also have had those nagging thoughts, but I just can't let them take charge. I (we) are in control and they are history. Lady, my sister had quit for 13 years and she said she had those thoughts. One day after being quit for quite some time she found her hand in her purse. She was looking for a cig. :eg: Lady I feel for you, shove some of those thoughts off your plate. Sending you a big fluffy blanket. Okay, so we are having trouble with HALT? Then do a gratitude list, works every time. The key is to write down 10 things you are grateful for. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 1,340 [B]Amount Saved:[/B] $402.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 50 [B]Seconds:[/B] 2

for 17 år siden 0 +0 / -0 12049

Lady, I don't think you would have time to smoke if you wanted to! Take the time to focus and come up with a plan. Make sure you have some relaxation in there for you. Once training is over for the day, take a bath and do some site seeing or have yourself a nice dinner and then curl up with a book. Treat yourself to a manicure and pedicure and know that you deserve it! This is a tough day for many and our thoughts and prayers go out to all. Take you time and reflect and focus :) Josie, Support Specialist

for 17 år siden 0 +0 / -0 3541

You're pretty awesome-looking yuoeself, sullydog! Those first 30 days are toughies & they're behind you. Come on up, here's your spoon & your toe separator! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,420 [B]Amount Saved:[/B] $1,331.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 55

for 17 år siden 0 +0 / -0 3875

OK, I can't even spell today. That was supposed to say the moon changes affect our bodies. [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 4,750 [B]Amount Saved:[/B] $2,004.50 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 48

for 17 år siden 0 +0 / -0 816

Count me in for the tree house and I LOVE Haagen Dasz! Seriously girls you are all awesome look at your stats, but I think you are correct this is a very sad day when you look back and I am sure every one feels that way. So the name of the game today is "be happy don't worry" and smile smile smile. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 442 [B]Amount Saved:[/B] $170.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 42

for 17 år siden 0 +0 / -0 3541

Yeah, there is alot of this going around for sure! I have a nagging smoking thought in the back of my mind too & it doesn't want to budge. Even tried shouting WOOHOO!! Let's go to the treehouse, girls, & put on our jammies & curl up on the big couch with blankies & Haagen Dasz. We can put Fried Green Magnolias in the DVD & cry our eyes out. After, we'll do each other's toes & read gossip magazines all day. Then we'll all take a hand & pull each other up out of this. BC, Lady, Lainey & I are all going to come through and no junkies are coming out with us! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,420 [B]Amount Saved:[/B] $1,331.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 23

for 17 år siden 0 +0 / -0 3875

It seems to be s bad spell for everyone, theres a new moon today. I know moon changes after our bodies, maybe thats whats causes us all this grief. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 4,750 [B]Amount Saved:[/B] $2,004.50 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 26

for 17 år siden 0 +0 / -0 5195

Blue Cloud you are so right. I'm emotional anyway and I think the events of six years ago touched even those that aren't emotional. Hard to believe that day was so long ago. I was thinking this morning that I was pregnant with my son when that happened. All those babies are getting ready to turn 6. I'll never forget the horror. I've been down the last few days. Trying to keep in the forefront of my mind all the good going on around me. Life is so different now and I'm very thankful for all I have. Including my quit. Just for the record... stress sucks, emotions suck and being emotional stressed Sucks! :mad: [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 802 [B]Cigarettes Not Smoked:[/B] 16,040 [B]Amount Saved:[/B] $2,807.00 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 10 [B]Mins:[/B] 40 [B]Seconds:[/B] 16

for 17 år siden 0 +0 / -0 1160

Lady, It is a hard day for me too. I started thinking about it last night. I lost alot that day and I do have cravings. Just tired of being strong. Would like to have a shoulder to lean on. I guess we will always try to fall back to the crutch. It is so much more fun without it. I'm having a hard time sleeping and I too am breaking all the halt rules. Feelings can change in the next minute and most of the time do. I am just trying to stay busy and I know you are like me, we really don't want to smoke we just feel down today. It will get better. Love U [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,380 [B]Amount Saved:[/B] $276.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 36

for 17 år siden 0 +0 / -0 5195

I haven't had any cravings in ages! Now I feel like I could just go buy a pack. What is up with that??? It's been over 800 days now! I don't know if it's September 11th and my association with that. All morning the thoughts of how I stood in the cafeteria at work and smoked and watched the events unfold on TV have been running through my mind. The thought of smoking has just been on my mind all morning for some stupid reason. I'm also in violation of all the HALT rules (Hungry Anger Lonely Tired). I'm simply worn out. The move, the running back and forth on the highway every weekend. I have to go to Chicago next week for intense training for my new job. My ex-mother-in-law is coming to stay with the boys (stress - she is always so negative!). I miss my boyfriend and I just want to go home and hide under the covers. I have several projects going on at work and limited understanding since I'm still learning. I suppose there are 100 reasons for why I would think of smoking but none of them are good enough to go back. Sometimes I really miss hiding behind those cigarettes. That is probably my main problem right now. Waiting for it all to pass. Just venting and thinking outloud here. Lady [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 802 [B]Cigarettes Not Smoked:[/B] 16,040 [B]Amount Saved:[/B] $2,807.00 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 20

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Been a really long time!