Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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My Quit Meter

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2025-02-18 6:49 AM

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one day


for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
One day , one hour, whatever it takes, you can get this done :):) Hang Tough Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1858 [B]Cigarettes Not Smoked:[/B] 37,160 [B]Amount Saved:[/B] $6,503.00 [B]Life Gained:[/B] [B]Days:[/B] 262 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 4
  • Quit Meter

    $15,381.60

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 8

    Minutes: 31 Seconds: 2

    Life Gained

  • Quit Meter

    5916

    Smoke Free Days

  • Quit Meter

    94,656

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Lucy, you are doing it! Take one day at a time. (I actually took one hour at a time!) Just keep going! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 3,660 [B]Amount Saved:[/B] $1,024.80 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 57
for 17 år siden 0 64 logo logo logo logo logo logo logo logo logo logo 0
I'm using the patch again. It seems to help. [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $6.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 59
  • Quit Meter

    $145,748.44

    Amount Saved

  • Quit Meter

    Days: 6003 Hours: 0

    Minutes: 38 Seconds: 30

    Life Gained

  • Quit Meter

    45725

    Smoke Free Days

  • Quit Meter

    685,875

    Cigarettes Not Smoked

for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
That is great, Lucy! Are you using anything like patches or chantix? Have you looked at the tools here? They're quite ehlpful. Let us know if we can help in any way, okay? Just remember Not One Puff Ever, and you'll be adding those days up -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 6,840 [B]Amount Saved:[/B] $1,162.80 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 39
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Congrats on our first day, Lucy. Just do it again tomorrow and that's how you get it done! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,380 [B]Amount Saved:[/B] $1,309.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 4
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Lucy, That's great! Congrats! Danielle, Bilingual Support Specialist
for 17 år siden 0 248 logo logo logo logo logo logo logo logo logo logo 0
The first is the worst! Way to go Lucy! [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 552 [B]Amount Saved:[/B] $96.60 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 19
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
well done Lucy, one day at a time you can do this lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 4,800 [B]Amount Saved:[/B] �1,280.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 51
  • Quit Meter

    $114,312.50

    Amount Saved

  • Quit Meter

    Days: 6662 Hours: 0

    Minutes: 12 Seconds: 24

    Life Gained

  • Quit Meter

    45725

    Smoke Free Days

  • Quit Meter

    228,625

    Cigarettes Not Smoked

for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Good for you Lucy! That's a great start! Keep 'em coming! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 188 [B]Cigarettes Not Smoked:[/B] 4,700 [B]Amount Saved:[/B] $1,983.40 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 23 [B]Mins:[/B] 40 [B]Seconds:[/B] 38
for 17 år siden 0 64 logo logo logo logo logo logo logo logo logo logo 0
I have one day of not smoking! I'm looking forward to the next smoke free days! [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $6.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 18
  • Quit Meter

    $145,748.44

    Amount Saved

  • Quit Meter

    Days: 6003 Hours: 0

    Minutes: 38 Seconds: 31

    Life Gained

  • Quit Meter

    45725

    Smoke Free Days

  • Quit Meter

    685,875

    Cigarettes Not Smoked


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