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It is not much but

for 17 år siden 0 +0 / -0 3908

NOT MUCH??????????????????????????????? I REMEMBER THAT FIRST DAY MATE!!!!! Well done!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 392 [B]Cigarettes Not Smoked:[/B] 8,624 [B]Amount Saved:[/B] �2,058.00 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 11 [B]Mins:[/B] 23 [B]Seconds:[/B] 29

for 17 år siden 0 +0 / -0 5195

Congratulations Carlos! Every single minute is huge!!! You are doing it! DON'T give up! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 795 [B]Cigarettes Not Smoked:[/B] 15,900 [B]Amount Saved:[/B] $2,782.50 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 21

for 17 år siden 0 +0 / -0 1151

Carlos Alberto, This is how it gets done, one day at a time! The first one is definitely the hardest so be proud :) All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1125 [B]Cigarettes Not Smoked:[/B] 22,500 [B]Amount Saved:[/B] $5,062.50 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 23

Quit Meter

$39,000.00

Amount Saved
Quit Meter

Days: 681 Hours: 9

Minutes: 32 Seconds: 38

Life Gained
Quit Meter

6000

Smoke Free Days
Quit Meter

78,000

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 29

Way to go Carlos! You can do this one hour at a time!! We are so proud of you! [B]My Milage:[/B] [B]My Quit Date: [/B]8/4/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 620 [B]Amount Saved:[/B] $108.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 31

for 17 år siden 0 +0 / -0 3307

Never say it is not much. Anytime you don't smoke it a good thing. You can do this!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,270 [B]Amount Saved:[/B] $381.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 11

for 17 år siden 0 +0 / -0 816

24 hours is a lot every minute is great keep up your quit your doing fantastic. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] $135.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 40 [B]Seconds:[/B] 52

for 17 år siden 0 +0 / -0 1093

The first 24 hours is a lot! Be proud!!! You've made it through the hardest part. Yay! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $58.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 20

for 17 år siden 0 +0 / -0 12049

Great first steps Carlos! Take it day by day and know with preparation and support that you can do this! We are behind you every step of the way :) Josie, Support Specialist

for 17 år siden 0 +0 / -0 2223

Hang tough Carlos, you can do this :) i know you can, you know you can, Take care Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1853 [B]Cigarettes Not Smoked:[/B] 37,060 [B]Amount Saved:[/B] $6,485.50 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 47

Quit Meter

$15,384.20

Amount Saved
Quit Meter

Days: 740 Hours: 9

Minutes: 57 Seconds: 36

Life Gained
Quit Meter

5917

Smoke Free Days
Quit Meter

94,672

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 2417

Keep going Carlos! Take is one hour at a time - that is what I did in the beginning and it worked for me. It wasn't always easy but it is definately worth it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 239 [B]Cigarettes Not Smoked:[/B] 3,585 [B]Amount Saved:[/B] $1,003.80 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 3 [B]Mins:[/B] 39 [B]Seconds:[/B] 22

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It is not much but